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Nutrition and Health in the Bible [Pehme köide]

  • Formaat: Paperback / softback, 384 pages, kõrgus x laius x paksus: 234x190x25 mm, kaal: 652 g, 1 Paperback / softback
  • Sari: The Smart Guide to the Bible Series
  • Ilmumisaeg: 18-Mar-2008
  • Kirjastus: Thomas Nelson Publishers
  • ISBN-10: 1418510033
  • ISBN-13: 9781418510039
Teised raamatud teemal:
  • Formaat: Paperback / softback, 384 pages, kõrgus x laius x paksus: 234x190x25 mm, kaal: 652 g, 1 Paperback / softback
  • Sari: The Smart Guide to the Bible Series
  • Ilmumisaeg: 18-Mar-2008
  • Kirjastus: Thomas Nelson Publishers
  • ISBN-10: 1418510033
  • ISBN-13: 9781418510039
Teised raamatud teemal:
Discover the Worlds Most Proven Health PlanYou want to be healthy, but all those diet fads have left you hungry for something more. Theres one Plan for healthy living thats guaranteed to satisfy and thats Gods plan!With The Smart Guide to the Bible: Nutrition and Health in the Bible youll get all your needs met: mind, body, and soul. Youll be amazed at the complete information the Bible contains about nutrition, health, exercise, weight loss, food, cooking, fasting, and remedies. And, of course, it all aligns with the latest in scientific research. No surprise there; after all, God designed the human body and knows whats best to keep it healthy!Get started on the worlds most proven health plan today!Be Smart About:Weight LossEating to Combat DiseaseExerciseFastingBiblical DietsBible-based Recipes & RemediesHealthy Living for Your FamilyAnd More!
Introduction iii
The Bible Diet
3(26)
Give Us This Day Our Daily Bread
11(1)
Whole Grains---The Good Grains
11(1)
Brown or White?
12(3)
Vegetables and Your Heart
15(7)
Benefits of Omega-3 Fatty Acids
22(7)
The Foundation of the Bible Diet
29(18)
Two Kinds of Fiber
32(2)
Wheat---Grain #1
34(2)
Barley in the Bible
36(5)
Fed on Bread
41(3)
Some Whole Grain Brands
44(3)
Ezekiel's Punishment: Our Health Food
47(16)
It's Essential!
48(2)
Beans---Our Health Food
50(1)
Lower Your Cholesterol
51(5)
Lentils: The Bible's Very First Vegetable
56(2)
Soybeans and Beta-sitosterols
58(5)
Daniel and His Diet for Strength
63(18)
Daniel Put Vegetables to the Test
63(3)
Fresh Is Best
66(3)
What Is a ``High-Fiber Diet''?
69(1)
Powerhouses of Phytochemicals
70(7)
Broccoli Sprouts, Cabbage, Ginkgo Biloba, and Garlic
77(4)
Solomon's Garden
81(18)
The Nuts on Solomon's Trees
81(5)
Flaxseed Oil for Health
86(1)
Fruit in the Mediterranean Diet
87(5)
Olives: The Green and Black Fruits
92(1)
What Phenolics Can Do for You
93(6)
Milk and Curds
99(20)
Milk, It Does a Body Good
104(5)
Fermenting Helps
109(3)
Balance the Bacteria
112(2)
Cheese: Can You Stomach This?
114(2)
Whey More Protein
116(3)
Fish for Five Thousand
119(12)
Dry Eye Syndrome
123(1)
Bone Loss
124(1)
Dementia, Aging, ADHD, and DCD
125(1)
Depression in Adults and Children
126(1)
Heart Disease and Fish Oil
127(4)
The Passover Feast---Bitter Herbs and Unleavened Bread
131(14)
Parsley, the King of Herbs
134(1)
Dandelion, the Not-So-Lowly Weed
134(1)
Chinese Parsley, Cilantro, or Coriander: What's In a Name?
135(4)
PH Balance and Grasses
139(1)
Greens and Eye Problems
140(5)
All the Fat Is the Lord's
145(14)
Forbidden Vegetable Fats
146(4)
How Much Protein Do You Need?
150(3)
Eggs in the Jewish Diet
153(3)
Keep It Clean
156(1)
You Are the Temple of God
157(2)
Sweets, Salt, Water, and Wine
159(18)
Land of Milk and Honey
159(6)
Salt in the Bible Diet
165(1)
Not All Salt Is the Same
166(3)
Water: Liquid of Life
169(4)
Wine in the Mediterranean Diet
173(4)
All Food Is Clean
177(16)
Is It Kosher?
177(1)
Meat and Milk Together
178(6)
Wash Those Hands and Feet
184(1)
Safe Food Handling
185(3)
Regulations About Mildew or Plague
188(5)
Elijah and Ahab
193(16)
Ahab: Eat, Eat, Eat!
199(1)
The Most Incredible Diet!
199(2)
Music Lifts and Depresses the Soul
201(3)
Psychoneuroimmunology
204(2)
Gifts of Healing
206(3)
Food Cravings, Weight Loss, and Eating Disorders
209(16)
Overweight in Bible Times
209(1)
Don't Fall for It
210(1)
How Your Body Works
211(1)
Do You Take Sugar?
212(2)
Yeah, Yeah, but I Want to Know About Weight Loss
214(5)
Eating Disorders in the Bible
219(6)
Wasting Disease
225(12)
Whew!
226(3)
Not Enough Love
229(1)
The Cure!
230(1)
Things to Avoid
230(2)
Pray for One Another
232(5)
God's Sacred Temple
237(8)
Your Body Is God's Temple
237(2)
A Poultice of Figs
239(2)
How Can I Know What to Do?
241(1)
Turn to God
241(2)
The Rainbow of Hope
243(2)
And Jesus Went A' Walkin'
245(8)
Jesus the Walker
245(2)
Not Your Everyday Stroll
247(1)
Walking Is Good for Older Folks
247(1)
Make It Really Count
248(5)
Feasting, Feasting, Feasting
253(8)
Seven Feasts
253(2)
They Ate on a Couch
255(1)
Why Can't I Eat That Anymore?
256(1)
It Makes Me Feel Strange
257(4)
Fasting, Fasting, Fasting
261(10)
Fasting from What?
261(2)
Why Fast?
263(3)
Some Toxic Substances
266(1)
Fasting Cures
267(2)
The Reward of Fasting
269(2)
Recipes for Healthy Living
271(44)
Breakfast
275(4)
Soups
279(4)
Lunch or Dinner
283(13)
Snacks or Appetizers
296(6)
Breads and Quick Breads
302(8)
Salads
310(5)
Sources of Nutrients
315(18)
Recommended Dietary Allowances
315(1)
It's As Easy As 1, 2, 3!
316(1)
Conversions
316(1)
Vitamins
316(10)
Minerals
326(7)
Appendix A---Glossary of Nutritional and Medical Terms 333(6)
Appendix B---Map of Mediterranean Region 339(1)
Appendix C---The Answers 340(7)
Appendix D---The Experts 347(2)
Endnotes 349(10)
Index 359
Lawrence O. Richards has written over 200 Christian books, including commentaries on every book of the Bible and Zondervan bestselling Adventure Bible and Teen Study Bible, which he did with his wife, Sue.