PT, DPT, PRPC, and RRCA Dr. Sam DuFlo believes birth and pregnancy to be transformative, empowering and beautiful. She wrote Pelvic Prep School for anyone seeking to embrace their inner pelvic power and as they move toward a strong and healthy pregnancy, delivery and postpartum recovery.
Pelvic Prep School is a highly curated course containing essential pelvic health information. For anyone currently pregnant or fearful of long-term postpartum issues, Dr. Sam DuFlo informs readers of how the pelvis functions during pregnancy and delivery, emphasizes the importance of reporting any type of pelvic pain to health professionals and explains why kegel exercises are an incomplete solution to many pelvic floor concerns.
Dr. DuFlo walks readers through exercises and stretches specifically designed to prepare the body for birth—with tactics effective in reducing the risk of tearing during delivery. Within Pelvic Prep School, she shares strategies directly from her most trusted health resources and her years of experiences as a medical professional. Readers will find invaluable tips as they prepare for pregnancy, delivery and recovery.
Striking down myths and shame about bodily functions during pregnancy, Dr. Sam DuFlo addresses essential aspects of pelvic floor health and wellness right at the start of pregnancy in Pelvic Prep School—a must read for those who are pregnant and/or pelvic floor concerns.
Muu info
Submit to industry reviewers, including Publishers Weekly Library Journal, Foreword Reviews Book promotion managed by a hired PR firm Promotion to focus on reaching professional women planning pregnancy or already expecting, leveraging the LinkedIn community, and professional women's networks for book sharing Utilizing the author's professional physiotherapy website to promote the book Engaging potential readers through monthly newsletters to an active email list of over 2000 subscribers Regularly posting informative "Real Talk with Dr. Sam" videos on Instagram and maintaining active Instagram and LinkedIn profiles Marketing the book at speaking engagements and events featuring Dr. Sam Leveraging PR/Media exposure for wider book promotion Encouraging Indigo Physiotherapy staff to share the book launch with their networks Offering the book at a discount or as a gift to partners in health and wellness for a larger reach Using social media content and cross-promotions with aligned health and wellness brands to boost book sales Presenting the book as a learning resource to national organizations, conferences, and training centers Seeking endorsements from influential female entrepreneurs, athletes, and community leaders
Dr. Sam DuFlo, PT, DPT, PRPC, RRCA is a nationally recognized physical therapist who integrates a multifaceted therapeutic and manual techniques to facilitate healing on a whole-body level. As the Founder & Chief Medical Officer of Indigo Physiotherapy, Dr. DuFlo specializes in the holistic treatment of complex pelvic pain and dysfunction for a variety of clientsfrom prenatal and postpartum clients to athletes. After receiving a Doctorate in Physical Therapy from the University of Maryland School Medicine, she has served as adjunct faculty at University of Maryland and University of Delaware and traveled to Costa Rica and Malawi for medical outreach and research. Clients, employees, peers, and media have also recognized her consistent and sincere commitments to womens health and advocacy, and to creating safe and inclusive clinical environments and workplaces. Dr. DuFlo is currently based in Baltimore City, Maryland.
