Linda clearly explains what chronic inflammation is and how a plant-based diet can calm it, with emphasis on the most anti-inflammatory foods you can eat. Her creative and tasty recipes, all of which use these anti-inflammatory superstars, deliver a powerful tool kit for taking action against a serious threat to our health. Brenda Davis, RD, plant-based pioneer and author of Becoming Vegan
Linda Tyler's cookbook masterfully blends health and flavor, offering a wealth of delicious recipes that combat inflammation, which is linked to many chronic diseases. Without compromising on taste or satisfaction, her emphasis on plant-based options, accompanied by practical cooking techniques and shortcuts, makes this book a valuable guide for both newcomers to healthy cooking and those with busy lifestyles seeking nourishing, flavorful meals. Chef AJ, author of Unprocessed and host of Chef AJ LIVE! What a beautiful cookbook! Linda Tyler places nutrition front and center with a strong focus on the essentials of a plant-based kitchen. She covers a comprehensive plant-based pantry makeover, cooking essentials, vegan-friendly substitutions, and plenty of delicious recipes perfect for anyone interested in learning how to optimize their diet. This cookbook has delicious recipes that you will want to make more than once. Healthy never tasted so good! Kim Campbell, author of The PlantPure Nation Cookbook and director of product development at PlantPure
"This whole food, plant-based cookbook by Linda Tyler belongs on your bookshelf not only for the many delicious recipes provided but also for all of the detailed information on the wide variety of whole, plant-based foods." Mary McDougall, coauthor of The Starch Solution
"This easy-to-follow guide gives you all the tools you need to take advantage of the power of foods to fight inflammation. The information is solid, and the recipes are wonderful. I highly recommend it." Dr. Neal Barnard, MD, FACC, president of the Physicians Committee for Responsible Medicine
