Get the facts about fibromyalgia and myofascial pain syndrome. Living with fibromyalgia or myofascial pain syndrome can feel like chasing an invisible enemy: one that moves, flares, and refuses to be pinned down. Fibromyalgia and Myofascia...Loe edasi...
A leader in myofascial release therapy (MRT) shares noninvasive, medication-free techniques, stretches, and exercises for managing your chronic pain. Break the chronic pain cycle and rebalance the body so it can heal itself! Th...Loe edasi...
(Ilmumisaeg: 01-Jan-2026, Fold-out book or chart, Kirjastus: Barcharts, Inc, ISBN-13: 9781423251682)
Zones associated with qi (chi or life force) used in the practice of Reflexology are mapped over anatomical illustrations of the surface anatomy of the hands, feet and ear to better locate the zone needed. Many views offer a 360 degree mapping of...Loe edasi...
(Ilmumisaeg: 31-Dec-2025, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718238350)
Everything there is to know about foam rolling.Complete Guide to Foam Rolling, Second Edition, is the essential resource for anyone looking to move better, feel better, and recover more effectively. Foam rolling before,...Loe edasi...
In this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most r...Loe edasi...
This book explores acupoint massage, a technique rooted in Traditional Chinese Medicine (TCM) that has been practiced for thousands of years. It explains the concept of meridians and collaterals, which are channels connecting the body’ s...Loe edasi...
Bodysmithing is a unique form of massage therapy rooted in the principles of body psychology, drawing inspiration from the spiritual armor described in Ephesians 6 of the Bible. At its core, Bodysmithing acknowledges the deep interconnection betwe...Loe edasi...
Mouse finds a new house and calls upon her woodland friends to help her to make it a cosy home, but will it be ready in time for winter?Combining reflexology with delightfully engaging rhymes and illustrations, this book features easy-to-f...Loe edasi...
The Complete Guide to Reflexology Workbook is the perfect study and revision aid for anyone studying reflexology up to level 3. It contains over 80 illustrations to label or color, learning exercises to test knowledge, and mock exam papers....Loe edasi...
This book describes the concepts of fascia-focused therapies that are used to treat soft tissue pain and injury and the steps to include them alongside medical exercise interventions. It focuses on treating fascial adaptations, MTrPs, local ischemia...Loe edasi...
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