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Resilience: Hard-Won Wisdom for Living a Better Life [Kõva köide]

4.23/5 (4856 hinnangut Goodreads-ist)
  • Formaat: Hardback, 320 pages
  • Ilmumisaeg: 10-Mar-2015
  • Kirjastus: Houghton Mifflin
  • ISBN-10: 054432398X
  • ISBN-13: 9780544323988
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  • Formaat: Hardback, 320 pages
  • Ilmumisaeg: 10-Mar-2015
  • Kirjastus: Houghton Mifflin
  • ISBN-10: 054432398X
  • ISBN-13: 9780544323988
"A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard froma former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he'd been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Drew and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives. Eric's letters--drawing on both his own experience and wisdom from ancient and modern thinkers--are now gathered and edited into a timeless handbook. They explain how we can build purpose, confront the pain in our lives, practice compassion, develop our vocations, find a mentor, create happiness, follow a role model, think about the story of our lives, and much more.Resilience grapples with real hardship. The lessons are deep, yet practical, and the advice leads to clear solutions. This is a profoundly hopeful book: We all face pain, difficulty, and doubt. But with resilience, we can lead vital, flourishing lives"--

The Navy SEAL and humanitarian draws on ancient wisdom and personal experience to explore how to promote personal resilience and overcome obstacles through positive action.

The Navy SEAL, humanitarian and best-selling author of The Heart and the Fist draws on ancient wisdom and personal experience to counsel readers on how to promote personal resilience and overcome obstacles through positive action. 100,000 first printing.

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives.

Eric’s letters—drawing on both his own experience and wisdom from ancient and modern thinkers—are now gathered and edited into a timeless handbook. They explain how we can build purpose, confront the pain in our lives, practice compassion, develop our vocations, find a mentor, create happiness, follow a role model, think about the story of our lives, and much more.

Resilience grapples with real hardship. The lessons are deep, yet practical, and the advice leads to clear solutions. This is a profoundly hopeful book: We all face pain, difficulty, and doubt. But with resilience, we can lead vital, flourishing lives.



A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Note to the Reader ix
Letter 1 Your Frontline
1(7)
Letter 2 Why Resilience?
8(11)
Letter 3 What Is Resilience?
19(13)
Letter 4 Beginning
32(17)
Letter 5 Happiness
49(17)
Letter 6 Models
66(13)
Letter 7 Identity
79(16)
Letter 8 Habits
95(11)
Letter 9 Responsibility
106(9)
Letter 10 Vocation
115(14)
Letter 11 Philosophy
129(18)
Letter 12 Practice
147(10)
Letter 13 Pain
157(11)
Letter 14 Mastering Pain
168(24)
Letter 15 Reflection
192(16)
Letter 16 Friends
208(12)
Letter 17 Mentors
220(18)
Letter 18 Teams
238(6)
Letter 19 Leadership
244(8)
Letter 20 Freedom
252(8)
Letter 21 Story
260(9)
Letter 22 Death
269(5)
Letter 23 Sabbath
274(5)
Acknowledgments 279(2)
Notes 281(14)
Bibliography 295