This is not your typical running log.
Your runs are more than just numbers! The Runner’s Journal & Roadmap is a 90-day companion designed to record and support your whole journey: physical, mental, and emotional. Whether you run to clear your mind, chase a personal best, connect with community, or simply move your body, you belong here.
• Set the goals that matter to you
• Plan your runs and reflect on how they feel with weekly and daily logs
• Track mileage, pace, and heart rate—as well as sleep, mood, and run highlights
• Explore what fuels you: music, routes, and run buddies
• Stay inspired with daily tips and motivational quotes
• Celebrate progress with milestone pages
With a durable cover and flexible binding ready to go wherever you go, this journal will help you stay motivated and mindful from your first strides to the finish line.
Muu info
The Workout Journal and Roadmap hits the pavement with a new running log
JON MOORE is a certified personal trainer who lives to help clients reach new goals. He has authored multiple books, including Power Habits and The Workout Journal, in the hopes of showing that strength of body and mind doesn't have to be hard to be achievable. He resides just outside of Wilmington, North Carolina.
