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Staying Human During Residency Training: How to Survive and Thrive After Medical School [Pehme köide]

  • Formaat: Paperback / softback, 200 pages, kõrgus x laius x paksus: 229x153x12 mm, kaal: 300 g
  • Ilmumisaeg: 05-Jul-2008
  • Kirjastus: University of Toronto Press
  • ISBN-10: 0802096271
  • ISBN-13: 9780802096272
Teised raamatud teemal:
  • Formaat: Paperback / softback, 200 pages, kõrgus x laius x paksus: 229x153x12 mm, kaal: 300 g
  • Ilmumisaeg: 05-Jul-2008
  • Kirjastus: University of Toronto Press
  • ISBN-10: 0802096271
  • ISBN-13: 9780802096272
Teised raamatud teemal:

Covering every aspect of a resident's life from choosing a residency program, to coping with stress, enhancing self-care, and protecting personal and professional relationships, this fourth edition updates important material with new references, resources, and websites.



Known as an invaluable resource by thousands of doctors across North America, Staying Human during Residency Training is a concise manual designed for medical students, interns, residents and fellows in all areas of specialization. Covering every aspect of a resident's life from choosing a residency program, to coping with stress, enhancing self-care, and protecting personal and professional relationships, this fourth edition updates important material with new references, resources, and websites.

Containing an expanded section on learning and teaching, this new edition also has an increased emphasis on balance, personal values and professionalism. With the same vitality of previous editions, Dr. Allan D. Peterkin provides hundreds of practical tips on coping with sleep deprivation, time pressures, and other issues of concern for hospital residents, while also discussing ethical and legal matters, issues pertinent to women, parents, as well as international, and minority students. Offering advice on how to deepen relationships with colleagues, friends, and family, and to foster more empathic connection with patients, he also offers practical antidotes to cynicism, careerism, and burnout.

Informative, compassionate, and professional, this new edition will again show why Staying Human during Residency Training is a veritable bible for medical students and new physicians pursuing postgraduate training.

Arvustused

"'Chock full of all kinds of information that is pertinent, if not essential, to residents, including innumerable survival tips and suggestions. Dr. Peterkin has written a penetrating and far-ranging, yet humane, perspective and has not lost sight of the "person within," so common in academic medical centres of today. This book will go a long way toward alleviating much of the worry and demoralization in contemporary residents, their partner or spouse. A copy should be stuffed into the pocket of every resident physician.' Michael Myers, M.D., Author of Doctor's Marriages: A Look at Problems and their Solutions"

Foreword to the Fourth Edition xi
Preface to the Fourth Edition xiii
An Appeal to Educators xv
1. Body and Soul: The Risks of Residency Training
3
Risks of Anxiety and Depression
3
Substance Abuse
4
Abuse and Harassment
4
Suicide
4
Relationships
5
Job Satisfaction
5
Other Stresses
5
Other Heath Risks
6
Major Manifestations of Burnout
7
2. Preventive Medicine: Choosing a Humane Residency
16
Program Factors
17
Considerations in Choosing a Residency
18
The Human Factor
20
The Interview
21
Before Signing On: What to Look for in Residency Contracts
23
Preparing a Curriculum Vitae
24
3. Physician Heal Thyself: Taking Care of Your Body
26
Diet
26
Fuel-Efficient Snacks
27
Eating Strategies
27
Substance Abuse
28
Sleep
28
Top 10 Cognitive and Neurobehavioral Effects of Fatigue
29
Ten Tips for First and Subsequent Call Nights
30
Tips for Regular Sleep
31
Exercise
32
Simple Relaxation Exercises
32
Protecting Your Physical Health
33
Protecting Yourself from Physical Violence
34
Strategies to Ensure Safety
35
Avoiding Viral and Bacterial Infections
36
Universal Blood and Body-Fluid Precautions
36
Illness during Training
37
4. Staying Whole: Maximizing Supports and Finding Balance
40
Maximizing Support at Work
40
A Good Mentor
43
Support Groups
44
Setting Up Your Own Support Group
48
Maximizing a Personal Sense of Control
49
Personal Strategies for Maintaining Balance
53
5. Protecting Personal and Professional Relationships
58
Couple Life
58
Avoiding Trouble in Couple Life
59
Signs of Trouble in Couple Life
60
Parenting
62
The Single Resident
63
Other Residents
65
Signs of Trouble among Residents
65
Dealing with Team Troubles
66
The Impaired Colleague
67
Students
69
Guide to the Ethical Behavior of Clinical Teachers
70
Responsibilities to Students
70
Nursing and Support Staff
71
Attending Physicians
72
Signs of Trouble in Resident-Attending Physician Relationship
73
Dealing with Unprofessional or Disruptive Behavior
73
Patients
75
Signs of Trouble in Relationships with Patients
76
Delivering Bad News to Patients
78
Other Tips to Enhance Communication with Your Patient
79
Remaining Sensitive and Compassionate about Death
81
6. One Size Does Not Fit All: Unique Concerns
85
Women
85
International Medical Graduates
88
Visible Minority Residents
90
Religious Residents
91
Gay and Lesbian Residents
94
Residents with a Disability, Chronic Illness, or Learning Deficit
96
7. Whiz Kids: Teaching and Learning with No Time
99
Learning
99
Basic Learning Styles
99
Continuing Medical Education
100
Teaching
103
How to Give an Effective Audiovisual Presentation Using Slides, Overheads, PowerPoint
105
Other Tips on Presentation/Content
105
Learning Beyond Your Specialty
106
8. Not Just a Job: Professionalism, Ethics Issues, and Legal Considerations
111
Ethics vs Legal Considerations
113
Ethics Issues
114
Legal Considerations
120
9. Taking Care of Business: Managing Your Finances
127
Budgeting
127
Calculating Your Net Worth
129
Education Debts
130
Medical Moonlighting and Its Tax Implications
131
Other Tax Deductions
132
Insurance
133
Obtaining a Loan or Line of Credit
136
Help from Other Professionals
137
Post-Residency Help
138
10. I'm Finally Done: Now What? Thoughts on the End of Residency 140
Options after Residency
142
Summary
146
11. Knowledge Is Power: Helpful Web Resources 148
Applying for Residency
148
CME Websites
149
Search Tools for Medical Information
150
Useful Medical Websites
150
Databases
151
Medical Journal Internet Addresses
152
Medical Literature Websites
152
Online Journal Clubs
153
Clinical Practice Guidelines
153
Residents' Organizations
153
Specialty Associations
154
Specialty Board Exams
155
National Medical Associations
155
International Medical Associations
155
Special Interest Groups
156
Financial and Business Resources
156
Legal Resources
157
Wellness Resources
157
Physician Health
158
Ten Other Useful Networking Sites for Residents
159
Index 161
Allan D. Peterkin is a practising psychiatrist and an associate professor in the Departments of Psychiatry and Community and Family Medicine at the University of Toronto, where he also heads the Health, Arts, and Humanities Program www.health-humanities.com