Muutke küpsiste eelistusi

Staying Human During Residency Training: How to Survive and Thrive after Medical School 5th Revised edition [Pehme köide]

  • Formaat: Paperback / softback, 224 pages, kõrgus x laius x paksus: 227x152x13 mm, kaal: 360 g, 1 figure; 3 tables
  • Ilmumisaeg: 17-Apr-2012
  • Kirjastus: University of Toronto Press
  • ISBN-10: 1442613645
  • ISBN-13: 9781442613645
Teised raamatud teemal:
  • Pehme köide
  • Hind: 36,99 €*
  • * saadame teile pakkumise kasutatud raamatule, mille hind võib erineda kodulehel olevast hinnast
  • See raamat on trükist otsas, kuid me saadame teile pakkumise kasutatud raamatule.
  • Kogus:
  • Lisa ostukorvi
  • Tasuta tarne
  • Lisa soovinimekirja
  • Formaat: Paperback / softback, 224 pages, kõrgus x laius x paksus: 227x152x13 mm, kaal: 360 g, 1 figure; 3 tables
  • Ilmumisaeg: 17-Apr-2012
  • Kirjastus: University of Toronto Press
  • ISBN-10: 1442613645
  • ISBN-13: 9781442613645
Teised raamatud teemal:

Staying Human during Residency Training has helped to shape notions of trainee well-being for medical educators worldwide. Informative, compassionate, and professional, this new edition will again show why it is required reading for medical students and new physicians pursuing postgraduate training.



The ultimate survival guide for medical students, interns, residents and fellows, Staying Human during Residency Training provides time-tested advice and the latest information on every aspect of a resident's life – from choosing a residency program, to coping with stress, enhancing self-care, and protecting personal and professional relationships.

Allan D. Peterkin, MD, provides hundreds of tips on how to cope with sleep deprivation, time pressures, and ethical and legal issues. This fifth edition features new, leading-edge information on enhancing personal resilience, planning one's career, pursuing leadership roles, and using new technologies to maximize learning. Presenting practical antidotes to cynicism, careerism, and burnout, Peterkin also offers guidance on fostering more empathic connection with patients and deepening relationships with colleagues, friends, and family.

Acknowledged by thousands of doctors across North America as an invaluable resource, Staying Human during Residency Training has helped to shape notions of trainee well-being for medical educators worldwide. Informative, compassionate, and professional, this new edition will again show why it is required reading for medical students and new physicians pursuing postgraduate training.

Arvustused

"This lucidly written book offers practical advice on making the most of the residency experience." -- Ian W. Toal Canadian Book Review Annual "Through most of this century physicians have looked back on their internship and residency years as a painful but necessary maturation ritual. Once out of residency, they quickly forget, or at least deny, how much damage - depression, burn-out, marriage breakdown, alcoholism, and suicide - was wrought during the process. Allan Peterkin, a recent graduate of residency programs in family medicine and psychiatry, provides a useful guide for self-preservation and well-being. It should be required reading for all graduating medical students." -- Bruce P. Squires Canadian Medical Association Journal "Though Staying Human has a very large scope, with a target audience that ranges from medical students to senior residents, its practical advice is probably most helpful for medical students and interns, who spend the most hours in the hospital but may not have had the chance to develop their own tools for staying sane. It is also a useful reference, bringing together, in a concise form, a plethora of data that would be helpful on the medical floors, and offering guidance that is not so easily available elsewhere ... But even for those past their early days of training, for whom such information would just be review, the book is an important reminder: that humane treatment - of oneself and of fellow residents, as well as our patients - is what makes a good doctor, and that one cannot have empathy without good self-caretaking. That is a lesson we can all afford to review." -- Sonya Rasminsky C.I.R. (Committee of Interns and Residents) News 'Staying Human During Residency: How to survive and thrive After medical School, by Allan Peterkin, is the roadmap that attempts to ease transformation. It's filled with useful tips for first year medical students through chief residents.' -- Benjamin Lemelman The New Physician vol 61:05:2012

Muu info

"There is no area in a resident's life that Dr. Peterkin doesn't tackle: finances, substance abuse, fellowship options, foreign, gay, and disabled students, ethical and legal considerations, study tips and support groups. It's the ultimate how-to book for all apprentice doctors and its common-sense approach makes it a mandatory trouble-shooter." -- Elaine McNinch (Family Practice) "Chock full of all kinds of information that is pertinent, if not essential, to residents, including innumerable survival tips and suggestions. Dr. Peterkin has written a penetrating and far-ranging, yet humane, perspective and has not lost sight of the "person within," so common in academic medical centres of today. This book will go a long way toward alleviating much of the worry and demoralization in contemporary residents, their partner or spouse. A copy should be stuffed into the pocket of every resident physician." "This book will go a long way toward alleviating much of the worry and demoralization in contemporary residents, their partner or spouse. A copy should be stuffed into the pocket of every resident physician." -- Michael Myers, M.D., Author of Doctor's Marriages: A Look at Problems and their Solutions
Foreword to the Fifth Edition xiii
Introduction to the Fifth Edition xv
Acknowledgments xix
1 Body and Soul: The Risks, Challenges, and Opportunities of Residency Training
3(16)
Anxiety and Depression
6(1)
Substance Abuse
6(1)
Abuse and Harassment
6(1)
Suicide
6(1)
Relationships
7(1)
Job Satisfaction
7(1)
Stressors
7(1)
Other Health Risks
7(1)
Key Trends around Residency Stress
8(1)
Major Manifestations of Burnout
9(1)
Individual Vulnerabilities
10(1)
Developmental Issues
11(1)
What Residents Want
12(2)
Elements of Physician Well-Being
14(1)
What about Happiness?
15(4)
2 Preventive Medicine: Choosing a Humane Residency
19(14)
Program Factors
20(1)
Picking a Specialty
21(1)
Considerations in Choosing a Residency
22(2)
The Human Factor
24(1)
The Interview
25(2)
Before Signing On: What to Look for in Residency Contracts
27(1)
Preparing a Curriculum Vitae
28(2)
Navigating the Match: Tips and Resources
30(1)
Additional Reading and Resources
31(2)
3 Physician Heal Thyself: Taking Care of Your Body
33(16)
Sleep
33(2)
Top 10 Cognitive and Neurobehavioral Effects of Fatigue
35(2)
Tips for Regular Sleep
37(1)
Diet
37(1)
Fuel-Efficient Snacks
38(1)
Eating Strategies
39(1)
Bad Habits
39(1)
Other Stress Busters
40(1)
Exercise
40(1)
Simple Relaxation Exercises
41(1)
Remaining Mindful
42(1)
Protecting Your Physical Health
42(1)
Protecting Yourself from Physical Violence
43(1)
Strategies to Ensure Safety
44(1)
Avoiding Viral and Bacterial Infections
45(1)
Universal Blood and Body-Fluid Precautions
45(2)
Illness during Training
47(2)
4 Staying Whole: Maximizing Supports and Finding Balance
49(20)
Maximizing Support at Work
49(3)
A Good Mentor
52(2)
Support Groups
54(4)
Setting Up Your Own Support Group
58(1)
Maximizing a Personal Sense of Control
59(1)
Personal Strategies for Maintaining Balance
60(5)
Additional Reading
65(1)
Other Resident Wellness Resources
66(3)
5 Protecting and Improving Personal and Professional Relationships
69(35)
Couple Life
69(2)
Avoiding Trouble in Couple Life
71(2)
Parenting
73(3)
The Single Resident
76(1)
Other Residents
77(2)
Signs of Trouble among Residents
79(1)
Dealing with Team Troubles
79(2)
The Impaired Colleague
81(2)
Residents as Teachers: Working with Students
83(1)
Guide to the Ethical Behavior of Clinical Teachers
84(1)
Responsibilities to Students
84(1)
Nursing and Other Staff
85(2)
Attending Physicians
87(1)
Signs of Trouble in Resident-Attending Physician Relationship
87(1)
Dealing with Unprofessional or Disruptive Behavior
88(1)
Patients: How to Be a Mindful, Caring Doctor
89(1)
Signs of Trouble in Relationships with Patients
90(3)
Delivering Bad News to Patients
93(1)
Other Tips to Enhance Communication with Your Patient
94(2)
Practical Strategies for Practicing a More Narrative-Based Medicine
96(2)
Remaining Sensitive and Compassionate about Death
98(4)
Resources for Physician Health and Help with Substance Abuse
102(1)
Additional Readings and Resources
102(2)
6 One Size Does Not Fit All: Unique Concerns
104(15)
Women
104(3)
International Medical Graduates
107(3)
Visible Minority Residents
110(1)
Religious Residents
111(3)
Gay and Lesbian Residents
114(2)
Residents with a Disability, Chronic Illness, or Learning Challenge
116(2)
Additional Resources
118(1)
7 Whiz Kids: Teaching, Learning, and Leading with No Time
119(18)
Learning
119(1)
Basic Learning Styles
119(1)
Continuing Medical Education
120(2)
Exams!
122(1)
Test-Taking Tips
123(1)
Teaching
124(2)
How to Give an Effective Audiovisual Presentation Using Slides, Overheads, and PowerPoint
126(1)
Other Tips on Organizing your Presentation
127(1)
Becoming a Leader
127(3)
Expanding your Worldview
130(1)
Humanities and Arts-Based Learning
131(5)
Additional Resources
136(1)
8 Not Just a Job: Professionalism, Ethics Issues, and Legal Considerations
137(20)
Ethics vs Legal Considerations
139(1)
Ethics Issues
140(9)
Legal Considerations
149(6)
Other Resources and References
155(2)
9 Taking Care of Business: Managing Your Finances
157(14)
Budgeting
157(3)
Education Debts
160(1)
Medical Moonlighting and Its Tax Implications
161(2)
Other Tax Deductions
163(1)
Insurance
163(3)
Obtaining a Loan or Line of Credit
166(1)
Help from Other Professionals
167(2)
Post-Residency Help
169(2)
10 I'm Finally Done: Now What? Thoughts on the End of Residency
171(10)
Options after Residency
173(6)
Summary
179(1)
Other Well-Being Resources
180(1)
11 Knowledge Is Power: Helpful Web Resources
181(14)
Applying for Residency and Tips on the Match
181(2)
Residents' Organizations
183(1)
Wellness Resources
184(1)
Physician Health
185(1)
Useful Networking Sites for Residents
186(1)
CME Websites
187(1)
Search Tools for Medical Research
188(1)
Useful Medical Websites
188(1)
Databases
189(1)
Medical Journal Internet Addresses
190(1)
Medical Literature Websites
190(1)
Online Journal Clubs
190(1)
Clinical Practice Guidelines
191(1)
Specialty Board Exams
191(1)
Resident Researchers / PhD Students
191(1)
Legal Resources
192(1)
Financial and Business Resources
192(1)
Specialty Associations
193(1)
National Medical Associations
193(1)
International Medical Associations
193(1)
Special Interest Groups
194(1)
Index 195
Allan D. Peterkin is Professor of Psychiatry and Family Medicine at the University of Toronto where he heads the Program in Health, Arts and Humanities. He is the author of 14 books for adults and children including Staying Human During Residency Training (University of Toronto Press) now in its sixth edition