The Inspirational Addiction Recovery Book for Smokers of Traditional Tobacco Products and E-Cigarettes
Looking for a way to stop smoking for good? Bestselling author Karen Casey shares her daily meditation guide for effective recovery from addiction.
Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don’t have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey’s impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
Breaking the habit with powerful affirmations. You don’t have to go through this alone. Stop Smoking (and Vaping) Now! will connect you with readers who have experienced the same road to recovery from addiction as you, and how they fought to live smoke-free through guided meditation for healing. Featuring inspiring wisdom and practices that have helped thousands of readers learn how to quit nicotine, you can expect amazing change from your copy of Karen Casey’s addiction recovery book that will benefit you and your life forever.
Inside Stop Smoking (and Vaping) Now!, you’ll find:
- 24 stories about living and quitting cigarette addictions
- 90 daily practices for quitting addiction one step at a time
- Healing quotes and questions to remember during difficult times
If you liked Stop Overthinking, Allen Carr’s Easy Way to Quit Vaping, or Making Every Move a Meditation, you’ll love Stop Smoking (and Vaping) Now!
Looking for a way to stop smoking for good? Bestselling author Karen Casey shares her daily meditation guide for effective recovery from addiction.
Arvustused
What Karen found in Alcoholics Anonymous, and I found in the Course, was a path to God that wasnt waylaid by religious dogma.
Marianne Williamson, NYT bestselling author of A Return to Love
Caseys voice is thoughtful and accessible. Readers with a belief in the power of God will be most amenable to her recommendations for a simpler, more rewarding life.
Publishers Weekly
Karen Casey is a wise woman, writing more than twenty books based on her own experiences, including her long-time spiritual practices with the 12-steps and A Course in Miracles. Her writing and her speaking have affected millions of lives.
Jan Johnson, publisher emerita, Conari Press
Karen Casey teaches us how to row our boat (note: not other peoples boats) gently down the stream. When we row gently, we dont yell who or what must be on the bank around the bend. We peacefully accept what comes and this makes us very merry.
Hugh Prather, author of Morning Notes and The Little Book of Letting Go
You just cant go wrong with Karen Casey.
Earnie Larsen, author of Stage II Recovery: Life Beyond Addiction and From Anger to Forgiveness
Muu info
Karen Casey's books have sold over 8 million copies She has hired a top level spirituality publicist who is pitching her to Publishers Weekly, Shelf Awareness, etc.
She will be doing a series of podcasts and local and national radio, including NPR.
Karen Casey has a very large following and readership in the recovery market Casey worked closely with Hazelden, the world-renowned center in Minnesota, garnering her very high trust level with readers She is a popular public and keynote speaker where she talks about recovery and facilitation She runs the Women-Spirituality website/blog with a large following, which also provides information to Karen Caseys workshops and conferences She will host virtual events and continuing her highly popular recovery meetings.
Contents
Acknowledgments
Introduction
Personal Stories
If At First You Dont Succeed: Marys Story
Smoking Till My Pipe Caught Fire: Jims Story
A Doctors Daughter Gets Sucked In by the Cool Factor: Judys Story
Here to See My Children Grow Up: Mikes Story
The Reluctant Smoker Becomes the Persistent Quitter: Ruths Story
I Realized It Was Controlling Me: Dougs Story
I Want to Live: Phils Story
Learning to Handle My Feelings Without Smoking: Cindys Story
Im Going to Have a Baby, How Do I Quit?: Virginias Story
When the Right Time Came: Bills Story
Before I Quit, I Once Managed to Light My Hair on Fire: Kayes Story
My Drinking Triggered My Smoking Every Time: Robyns Story
I Dont Even Want to Live If I Cant Smoke: Joyces Story
I Wasnt Conscious that I Was Engaged in a Suicide Installment Plan: Matts
Story
Meditations
Strength Through Meditation
90 Daily Meditations
Afterword
Index
Karen Casey, Ph.D. is a bestselling author specializing in self-recovery titles that focus on mindfulness and meditation for healing purposes. She is most known for her 1982 debut book, Each Day a New Beginning, which sold over 3.5 million copies. Since then, Casey has published 28 more books about her healing process through powerful affirmations so that other men and women can find their own serenity in quitting addiction. Along with her latest edition of her popular addiction recovery book, she has published other recognizable titles such as Change Your Mind and Your Life Will Follow, Getting Unstuck, and 52 Ways to Live the Course of Miracles. Casey currently resides in Minneapolis, MN, after living in Florida since 1991.
Dr. John Duffy is a Chicago-based clinical psychologist, bestselling author, keynote speaker and national media expert. He has been in vigorous private practice for twenty-five years, specializing in work with adolescents, young adults and their parents. He has consistently provided the tools young people need to thrive through his empathy, knowledge, experience and practice. He has written three books intended to provide parents with the tools to help their teens and young adults thrive in this persistent age of anxiety. For more than a decade, Dr. Duffy has also spoken to thousands of parents internationally through PTAs, Fortune 500 corporate programs, and other parenting networks.
Dr. Duffy has written and contributed to articles for CNN, the Washington Post, The New York Times, Your Teen and countless other media outlets. On television, he has been a regular contributing expert on NewsNation and Steve Harvey, and has shared his expertise through frequent appearances on CNN, the Today show, the Morning Blend, and hundreds of appearances on local outlets. On radio, Dr. Duffy is a regularly appearing expert on WGN, WLS and NPR. He has appeared as an expert guest on countless podcasts and has been the host of two popular podcasts himself.
