Muutke küpsiste eelistusi

Walking and Orienteering [Pehme köide]

  • Formaat: Paperback / softback, 96 pages, over 200 colour photographs
  • Ilmumisaeg: 31-Dec-2016
  • Kirjastus: Southwater
  • ISBN-10: 1844767590
  • ISBN-13: 9781844767595
Teised raamatud teemal:
  • Formaat: Paperback / softback, 96 pages, over 200 colour photographs
  • Ilmumisaeg: 31-Dec-2016
  • Kirjastus: Southwater
  • ISBN-10: 1844767590
  • ISBN-13: 9781844767595
Teised raamatud teemal:
This is the essential guide to challenging and adventurous trips in all kinds of terrain for the intrepid explorer and competition walker. It gives easy-to-follow advice on practical navigation skills: how to use a map and compass correctly; orientation using the sun, moon and stars; and understanding natural navigational signs in the landscape. It explains how to read weather patterns and interpret cloud formations to ensure your safety in remote and exposed places. It is illustrated with over 200 full-colour photographs, including simple-to-grasp step-by-step instructions for key skills and techniques. This practical handbook provides a handy reference for anyone wishing to explore the back country. Whether you are preparing for a day's walking or mountain biking, a camping weekend, a trek on horseback, a hike through the jungle, or a kayaking tour lasting several weeks, this highly illustrated guide will show you all you need to know. With the emphasis on teaching the fundamentals of hiking and travelling with transport and animals, and of orienteering your way along the route, it makes essential reading before setting off. Packed with hundreds of helpful hints this book is essential reading for anyone planning a trip in the wilderness.
Introduction 6(2)
Planning & Preparation
8(30)
Planning your Trip
10(2)
First Thoughts
12(2)
Getting your Team Together
14(2)
Planning the Budget
16(1)
Money and Insurance
17(1)
Risk Assessment
18(2)
Personal Paperwork
20(2)
Vehicle-related Paperwork
22(2)
Medical Preparations
24(2)
Medical and First-aid Kits
26(2)
Physical Fitness
28(4)
Travelling as a Group
32(2)
Travelling with Young People
34(2)
Travelling Alone
36(2)
Navigation
38(26)
Maps
40(2)
Reading a Map
42(2)
The Compass
44(2)
Using a Map and Compass
46(2)
Navigation by the Sun, Moon and Stars
48(4)
Other Natural Signposts
52(2)
Understanding the Weather
54(2)
Hot Weather
56(2)
Cold Weather
58(2)
Signalling
60(4)
Travelling
64(32)
Planning your Day's Travel
66(2)
Walking
68(2)
Walking Techniques
70(2)
Daily Walking Routine
72(2)
Cycling
74(2)
Cycle Training
76(2)
Daily Cycling Routine
78(2)
Kayak and Canoe Touring
80(2)
Kayak and Canoe Training
82(2)
Daily Routine on a Paddling Trip
84(2)
Travelling by Horse
86(2)
Daily Routine on Horseback
88(2)
Travelling with Pack Animals
90(2)
Travelling by Camel
92(2)
Vehicle Transport
94(2)
Index 96
Peter G. Drake has led or been a member of 36 expeditions, visiting 55 countries in five continents. He has driven overland from the UK to Nepal to climb in the Himalayas, has twice crossed the Sahara to the River Niger, and has followed the Nile route south to East Africa. He has also climbed and walked in the Arctic, Australia and the United States.