Muutke küpsiste eelistusi

Blessing The Hands That Feed Us: Lessons from a 10 Mile Diet [Pehme köide]

  • Formaat: Paperback / softback, 334 pages, kõrgus x laius: 203x135 mm, kaal: 268 g
  • Ilmumisaeg: 30-Dec-2014
  • Kirjastus: Penguin USA
  • ISBN-10: 0143126148
  • ISBN-13: 9780143126140
Teised raamatud teemal:
  • Formaat: Paperback / softback, 334 pages, kõrgus x laius: 203x135 mm, kaal: 268 g
  • Ilmumisaeg: 30-Dec-2014
  • Kirjastus: Penguin USA
  • ISBN-10: 0143126148
  • ISBN-13: 9780143126140
Teised raamatud teemal:
An exploration of our relationship with food and eating locally from the bestselling author of Your Money or Your Life

Taking the local food movement to heart, Vicki Robin pledged for one month to eat only food sourced within a ten-mile radius of her home on Whidbey Island in Puget Sound, Washington. Like Barbara Kingsolver’s Animal, Vegetable, Miracle and the bestselling books of Michael Pollan, Blessing the Hands That Feed Us is part personal narrative and part global manifesto. Robin’s challenge for a sustainable diet not only brings to light society’s unhealthy dependence on mass-produced, prepackaged foods but also helps her reconnect with her body, her community, and her environment. Featuring recipes throughout, along with practical tips on adopting your own locally-sourced diet, this is a candid, humorous, and inspirational guide to the locavore movement and a healthy food future.
Preface ix
Frances Moore Lappe
Anna Lappe
Introduction 1(10)
Chapter One Localize Me?
11(17)
Chapter Two Putting My Mouth Where My Mouth Is
28(28)
Chapter Three Yes! But How?
56(32)
Chapter Four Week One: Grounded!
88(23)
Chapter Five Week Two: Getting the Hang of It
111(37)
Chapter Six Week Three: The Week of My Discontent
148(39)
Chapter Seven Revelations of the Final Week
187(36)
Chapter Eight Relational Eating
223(38)
Chapter Nine Bringing Our Eating Closer to Home
261(50)
Epilogue Continued Blessing 311(8)
Acknowledgments 319(2)
Notes 321(4)
Index 325