A science-backed approach to shift your most precious resource—your energy—to stop feeling depleted and reconnect with your inherent genius.Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical p...Loe edasi...
Suicide contracts, crippling panic attacks, dark depressions, and synapse-destroying workplace burnout—its all in there. One womans life journal posted for public consumption. CIVIL WARRIOR™ is a fretfully honest and sometimes frenetic rete...Loe edasi...
(Ilmumisaeg: 17-Oct-2025, Kit, Kirjastus: Jones and Bartlett Publishers, Inc, ISBN-13: 9781284179408)
Incorporating the latest research and dietary guidelines, Discovering Nutrition, Sixth Edition introduces students to the fundamentals of nutrition with an engaging and personalized approach. Written with a diverse student population of nutrition maj...Loe edasi...
Balancing a devotion to activism with personal relationships can be incredibly difficult. Kitty Stryker shares her experience as an activist, street medic, and relationship educator to help others pursue the important work while maintaining healthy r...Loe edasi...
(Ilmumisaeg: 17-Oct-2025, Hardback, Kirjastus: Bristol University Press, ISBN-13: 9781529238624)
Pride events have become a powerful global symbol of LGBTQIA+ visibility, celebrated in settings ranging from urban centres to remote villages across the Global North and South.Drawing on decolonial theories, this book examines the complex...Loe edasi...
Pride events have become a powerful global symbol of LGBTQIA+ visibility, celebrated in settings ranging from urban centres to remote villages across the Global North and South.Drawing on decolonial theories, this book examines the complex...Loe edasi...
Celebrate the season with this cozy Christmas coloring book!Find some cozy fun in the warm glow of the holidays with this comfy Christmas coloring book for adults. Bring more than 50 beautiful and nostalgic scenes to life a...Loe edasi...
Filled with fun, inspirational and inventive things to do as you embark on the role of a lifetime, now that youre a Grandparent. Grandparents make the world a little softer, a little kinder, and a little warmer. For most of us...Loe edasi...
Excuse me, are you two a couple? From the creators of meetcutesnyc, this stunning new book—beautifully photographed and written—captures true stories of love and connection as told on the streets of NYC. Meet Cutes...Loe edasi...
Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido? Its not you its perimenopause and this cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving. Perimen...Loe edasi...
Reveals the candid thoughts and feelings of those most directly involved in adoptions: adoptees, adoptive parents, and birth parents. Adoption Unfiltered authors Sara Easterly (adoptee), Kelsey Vander Vliet Ranyard (birth parent), and...Loe edasi...
THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON SUNDAY TIMES and NEW YORK TIMES BESTSELLER A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows RAYNOR WINN Every bit as...Loe edasi...
We Keep Swimming, Until We All Reach Home is a project born out of Jillian Guyette’s curiosity for women’s intergenerational relationships, inherited histories, and my esoteric upbringing. This work explores the energy of that connection, alon...Loe edasi...
The Nurture Method is a practical handbook for parents and caregivers who want to bring mindfulness practices into their everyday life with children. With tools, illustrations, and step-by-step exercises, the authors ease parents into building a min...Loe edasi...
Volume III in the Ultimate Functional Training Series, Training With Medicine Balls for Strength and Mobility gives the reader 40 functional medicine ball exercises that improve strength, build muscle, and reduce the risk of injury....Loe edasi...
The issue of school avoidance has been growing rapidly since the covid-19 pandemic, and many parents are not prepared when they begin seeing signs of this behavior in their children....Loe edasi...
In Transform!: Freedom Demands Personal Transformation, Arash Vossoughi invites readers on a profound journey of self-discovery and self-evolution. In a world constantly evolving and presenting new challenges, Vossoughi argues that true...Loe edasi...
This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring n...Loe edasi...
(Ilmumisaeg: 15-Oct-2025, Paperback / softback, Kirjastus: University of Toronto Press, ISBN-13: 9781487565701)
How do our beliefs about living with chronic illness shape the way we approach treatment and care?Savoring Care challenges conventional narratives about living with type 2 diabetes. A chronic condition defined by insulin resist...Loe edasi...
Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition expert...Loe edasi...
(Ilmumisaeg: 14-Oct-2025, Hardback, Kirjastus: Simon & Schuster, ISBN-13: 9781668062111)
In this unique and thoughtful collection, a young funeral director—also known as “the internet’s favorite mortician” (CNBC)—explores various aspects of death, offering heartfelt and practical insights into how we determine what matters most while...Loe edasi...
EASY and FUN activities to do with your child (aged 3–11) to encourage MINDFULNESS. Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions, and experience greater JOY. Helping children to be more m...Loe edasi...
Build strength, flexibility, and body awareness that will enhance every aspect of your horsemanship, in and out of the saddle.Developing body awareness is the first crucial step in enhancing physical abilities, and consequently, your a...Loe edasi...
A practical guide to mastering menopause before, during, and beyond the change—and thriving through the transition.The Savvy Womans Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional...Loe edasi...
(Ilmumisaeg: 14-Oct-2025, Hardback, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421452968)
This book offers evidence-based advice on managing menopause symptoms and optimizing midlife health through lifestyle changes, treatments, and preventive strategies-- Provided by publisher. A practical guide to mastering menopause bef...Loe edasi...
(Ilmumisaeg: 14-Oct-2025, Hardback, Kirjastus: University of California Press, ISBN-13: 9780520412644)
The first biography of one of the founders of the disability rights movement, An Independent Man chronicles the life of an activist who reimagined the meaning of equality and inspired generations of reformers. Before Jonas Salk...Loe edasi...
A compassionate and insightful guide to understanding high-risk pregnancies.In the United States, millions of people experience the life-changing event of pregnancy every year, but for nearly one-third of them, the journey comes with...Loe edasi...
(Ilmumisaeg: 14-Oct-2025, Paperback / softback, Kirjastus: Back Bay Books, ISBN-13: 9780316264037)
AN INSTANT NATIONAL BESTSELLER From actor, comedian, co-creator of Marcel the Shell, and New York Times bestselling author of Little Weirds, Jenny Slate, a wild, soulful, hilarious collection of genre-bending essays depicting...Loe edasi...
In the debut essay collection from the hosts of the hit podcast Podcrushed, Penn Badgley, Sophie Ansari, and Nava Kavelin explore what it means to come of age at every stage of our lives.Known for spotlighting your favori...Loe edasi...
(Ilmumisaeg: 14-Oct-2025, Paperback / softback, Kirjastus: Morgan James Publishing llc, ISBN-13: 9781636986173)
Discover what true femininity is in The Feminine Effect.This is a message for all women: Conditioned by parental viewpoints and societal rules, women have long twisted themselves into unrecognizable ident...Loe edasi...
To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skills critical to doing your job well. In this bo...Loe edasi...
Discover a happier, healthier, more vibrant you through cycle syncing!Hacking Your Hormone Cycle is your guide to finding balance and taking back your life. By working with your cycle, you can optimize your relationships,...Loe edasi...
If we’re seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley’s Greater Good Science Center, based on cutting-edge wellness research and the center’s...Loe edasi...
(Ilmumisaeg: 14-Oct-2025, Hardback, Kirjastus: Aevo UTP, ISBN-13: 9781487563875)
The business of medicine is a complex mix of thorns and roses – where the reality of profit-driven priorities from corporations and insurance companies clashes with the compassion of clinicians providing care at great personal cost. Throug...Loe edasi...
Reflective practice is at the heart of probation training and the continuing professional development of practitioners. This edited collection provides practitioners with an opportunity to explore and develop their own reflective practice, conside...Loe edasi...
(Ilmumisaeg: 14-Oct-2025, Hardback, Kirjastus: Random House USA Inc, ISBN-13: 9780399590092)
The youngest of five, the author took pride in her idiosyncratic family until ties frayed and they were estranged; after one brother’s death and another’s suicide, and now caring for her declining mother, the author realizes the freedom of a psycholo...Loe edasi...
(Ilmumisaeg: 14-Oct-2025, Hardback, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421452326)
The book provides guidance for women with high-risk pregnancies, covering maternal, fetal, and pregnancy-related conditions to promote better outcomes and reduce anxiety-- Provided by publisher. A compassionate and insightful guide to...Loe edasi...
