One of the top cardiologists in the world and the bestselling author of The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease offers the secrets to living a longer, healthier and better life. Dr. Crandall’s 101 Sec...Loe edasi...
An inspiring collection of quotes about aging, and the perfect impulse gift for birthdays and moreYou’re Still Young in Dog Years a delightful and heartwarming collection of more than 200 funny, sweet, enlightening, and poign...Loe edasi...
In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.For generations, weve...Loe edasi...
(Ilmumisaeg: 26-May-2026, Paperback / softback, Kirjastus: Hay House Inc, ISBN-13: 9781401998547)
Getting older doesn’t have to mean slowing down! This book shows you how to create a personalized plan to build strength, protect bone health, restore balance, and improve mobility.Physiotherapist and over-50s health specialist Will...Loe edasi...
(Ilmumisaeg: 26-May-2026, Paperback / softback, Kirjastus: Hay House UK Ltd, ISBN-13: 9781837824137)
Physiotherapist and over-50s health specialist Will Harlow shows you how to build a transformative personalized plan to build strength, protect bone health, restore balance, improve mobility and reduce pain. The science-backed strategies and easy-to...Loe edasi...
Immunologist Dr Jenna Macciochi explores the crucial role our immune system plays in longevity and reveals why understanding its impact on our health and how we age is the key to living longer, better....Loe edasi...
An uplifting and honest book about how we can have a creative and fulfilling third age, written by a pioneering group of women who fought for 20 years to make their vision of growing old together a reality....Loe edasi...
This hilarious and philosophical exploration of running and ageing sees comedian and award-winning writer Paul Tonkinson take on an ultra-marathon through the heart of the Sahara Desert. This hilarious and philosophical explorati...Loe edasi...
We. Do. Not. Care. If you have a she-shed and no longer care about bras that fit, peeing a little bit when you laugh, or plucking the 3 new chin hairs that sprouted overnight, then welcome to the club the We Do Not Care Club (WDNC). Youre now a c...Loe edasi...
In this essential guide to health and well-being, world-renowned yoga teacher Cyndi Lee provides simple, empowering yoga practices to help you feel your best at any age-- Provided by publisher. In this essential guide to health and we...Loe edasi...
(Ilmumisaeg: 07-May-2026, Hardback, Kirjastus: Park Row Books, ISBN-13: 9780778305637)
From the actress, designer, and entrepreneur, Jennie Garth, comes a candid and inspiring book about pursuing happiness, aging with confidence, and learning to love and prioritize yourself.Jennie Garth is best known for playin...Loe edasi...
(Ilmumisaeg: 05-May-2026, Hardback, Kirjastus: Allen Lane, ISBN-13: 9780241754016)
Nothing is better for your health than regular walking. Read this informative book Daniel Lieberman, author of Exercised A myth-busting guide to one of the key pillars of health and longevity walking by the renowned foot health experts...Loe edasi...
Amy Shah, MD, leading medical doctor and Instagram personality fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting....Loe edasi...
