One of the top cardiologists in the world and the bestselling author of The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease offers the secrets to living a longer, healthier and better life.
Dr. Crandall’s 101 Secrets to Longevity
Everyone wants to grow old – IF we feel young! And DON’T develop dementia! And are as SHARP and VITAL as we were in our 20’s! (or at least 50’s!).
Dr. Chauncey Crandall – one of the top cardiologists in the world and the bestselling author of THE SIMPLE HEART CURE: The 90-Day Program to Stop and Reverse Heart Disease – the secrets to living a longer, healthier, and better life. Live to over 100 years old and feel 50 years younger!
Here are just a few of the important longevity secrets you will discover in LIVE TO 101!:
- Keep Your Heart Young, Balance Blood Sugar & Manage Blood Pressure Naturally
- Sleep More, Retool Your Brain & Slay Killer Stress
- Eradicate Inflammation & Lower Cholesterol Without Statins
- Adjust Your Hormones & Put Your Body in Motion
- Eat the Right SuperFoods and Avoid the Killers
- Commit to Living to 100, Live Purposefully & Renew Your Spirit
There really are not any secrets to living to 100, it is a matter of believing in yourself and deciding to follow the how-to’s Dr Crandall details in easy to follow instructions.
Get started today on your road to over 100 and a better life!
Muu info
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LIVE TO 101!: The Secrets to Longevity with Dr Crandall's 100 Matrix Program
By Dr Chauncey Crandall
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TABLE OF CONTENTS to LIVE TO 101!: THE SECRETS TO LONGEVITY WITH DR
CRANDALL'S 100 MATRIX PROGRAM By Dr Chauncey Crandall
INTRODUCTION
Secret 1: Commit to Live to 100
Secret 2: Learn the Secrets of Other Cultures
Secret 3: Keep Your Heart Young
Secret 4: Retool Your Brain
Secret 5: Eradicate Inflammation
Secret 6: Manage Blood Pressure Naturally
Secret 7: Lower Cholesterol Without Statins
Secret 8: Balance Blood Sugar
Secret 9: Sleep More
Secret 10: Adjust Your Hormones
Secret 11: Slay Killer Stress
Secret 12: Follow Dr. Crandalls Longevity Diet & Meal Plan
Secret 13: Put Your Body in Motion
Secret 14: Live Purposefully
Chapter 15: Renew Your Spirit
CONCLUSION
ADDITIONAL RESOURCES
NOTES
INDEX
ACKNOWLEDGMENTS
ABOUT THE AUTHOR
DR. CHAUNCEY CRANDALL IV, M.D., F.A.C.C. (PALM BEACH, FL) is a world-renowned Cardiologist practicing medicine in Palm Beach Florida, as well as the author of The Simple Heart Cure: The 90-Day Program to Stop & Reverse Heart Disease, The Simple Heart Cure Diet & Meal Plan, Touching Heaven and Raising the Dead. He also writes a popular monthly newsletter which is published by Newsmax Media: Dr. Crandalls Heart Health Report. He has been heralded for his values and message of hope to all his patients.
Dr. Crandall is currently Assistant Professor of Medicine at Mount Sinai Heart New York and the Director of Preventive Medicine and Complex Cardiology at the Mount Sinai Heart New YorkPalm Beach, FL. Dr. Crandall practices interventional, vascular, and transplant cardiology.
Dr. Crandall received his post-doctoral training in Internal Medicine at Yale University School of Medicine where he also completed three years of research in the Cardiovascular Surgery Division. Dr. Crandall completed his Cardiology Fellowship training at Beth Israel Hospital and Mt. Sinai Medical Center in New York City and completed advanced Interventional Cardiology Fellowship training at the Medical College of Virginia.
Following his Interventional Fellowship training, Dr. Crandall remained at the Medical College of Virginia for six years as Assistant Professor of Medicine and as Chief of the Heart Transplant Program, Director of Medical Education and Director of Cardiac Critical Care. In 1993, Dr. Crandall accepted a Faculty Professor appointment at the Duke University School of Medicine Cardiovascular Division and relocated to Palm Beach, Florida where he established the Duke University Interventional Cardiology Program Palm Beach. Dr. Crandall has continued his private and academic practice in the Palm Beach area and is currently on staff at the Palm Beach Gardens Medical Center, Good Samaritan Medical Center, Jupiter Medical Center, and Icahn School of Medicine at Mount Sinai in New York.
Dr. Crandall has lectured both nationally and internationally on topics that include heart transplantation, interventional cardiology, preventive cardiology, cardiology health care of the elderly and medical care to the poor in third world nations. He speaks regularly to professional groups and with the speaking team of international evangelist Reinhard Bonnke. Dr. Crandall is also Chairman of the non-profit Chadwick Foundation and devotes extensive time to missionary based medicine and education in the Caribbean, Africa, South America, Europe, and Haiti.
Chauncey Crandall IV, M.D. is an eleventh generation American, born and raised in Virginia just outside Washington D.C. His background includes seven generations of ministers, some of which helped birth religious freedom in the New World.
Dr. Crandall runs after all that God has to offer and is not afraid to walk firmly in his faith. He walks in bold humility and his faith in God has led him to see countless miracles. He lectures and ministers on a national and international level. He is committed to his Savior, the power of the Holy Spirit, and his family.
The author lives and works in the Miami FL metro area.
ChaunceyCrandall.com
ChadwickFoundation.com
CrandallReport.com
