After a divorce or separation, it’s common for children to “take sides” and favor one parent over another. Parents who are rejected often feel desperate and lost, and in a state of reactivity and intense emotion, may push their child even further...Loe edasi...
In our age of information overload and social media, many people feel trapped in a culture of comparison, cancellation, and us-against-them thinking. It’s all too easy to measure ourselves against total strangers, and likewise, to cast judg...Loe edasi...
Optimize your body’s innate healing abilities! Dr. Cynthia Li, author of Brave New Medicine, offers powerful practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vi...Loe edasi...
People who have panic attacks often live in constant fear of having another episode. They may avoid triggering situations and environments—such as crowded restaurants, busy freeways, or airplanes—and they may become hypervigilant about bodily sens...Loe edasi...
Ketamine-assisted psychotherapy (KAP) has marked a revolutionary step forward in treating mental health disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and substance use disorder....Loe edasi...
A toolkit for glowing up in ways that go deeper than skincare and selfies Whether youre prepping for a big moment, craving a mindset shift or just in need of a feel-good boost. . . welcome to The Confidence Ritual. In this heart-bursting...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Hardback, Kirjastus: Michael Joseph Ltd, ISBN-13: 9780241833209)
Pre-order now to unlock the truth about hunger in the age of GLP-1 Includes a foreword from Professor Tim Spector Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormo...Loe edasi...
Recover Me is the raw, unfiltered memoir of Sunday Times bestselling author and icon DJ Fat Tonys tumultuous journey through addiction, trauma, and ultimately, self-love after getting clean....Loe edasi...
The bestselling business fable that has helped millions navigate change, now in a 20th-anniversary edition for a new generation of leaders....Loe edasi...
Get the facts about fibromyalgia and myofascial pain syndrome. Living with fibromyalgia or myofascial pain syndrome can feel like chasing an invisible enemy: one that moves, flares, and refuses to be pinned down. Fibromyalgia and Myofascia...Loe edasi...
A compassionate guide to writing your way back to purpose for healthcare professionals. Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to exhaustion, disillusionment, and a...Loe edasi...
This book offers a comprehensive, compassionate approach to understanding and addressing the wide range of complications associated with diabetes. Covering conditions such as neuropathy, foot ulcers, vision loss, kidney failure, cognitive decline, s...Loe edasi...
(Ilmumisaeg: 22-Jun-2026, Hardback, Kirjastus: Castle Point Books, ISBN-13: 9781250374271)
What does it mean to heal from trauma caused by the people, beliefs, and practices of your faith? And to rebuild a sense of self, when high-control religion said you shouldn’t have one?Indoctrinated from early childhood to obey, conform, a...Loe edasi...
A creative card deck to foster resilience and growth after loss, trauma, or life transitions. With prompts for reflection and action, they support posttraumatic growth and to process emotions, integrate change, and build a meaningful future. Suitable...Loe edasi...
The legendary Academy Award–winning actress reflects on her love affair with poetry and makes us all believers.We all want inspiration. We want to feel connected to something universal. And we want to be able to share that...Loe edasi...
Filled with funny and relatable anecdotes about the joys and challenges of being neurodivergent. This book, written by two comedians, encourages readers to embrace and celebrate their neurodivergent moments A fantastic introduction to w...Loe edasi...
(Ilmumisaeg: 18-Jun-2026, Paperback / softback, Kirjastus: Health Communications, ISBN-13: 9780757326141)
An unforgettable memoir about love, loss, resilience, the power of community and most importantly, hope. This inspirational work is something that anyone concerned about the mental health of a friend, loved one, or family member should read and sh...Loe edasi...
Comedian and author of Birdie & Harlow thedailytay shares an honest and hilarious essay collection on parenting young children, navigating social anxiety, and being a millennial woman. Its just a busy season, w...Loe edasi...
Exploring the lived experience of ADHD women, this essential guide brings together stories, science and humour. It encourages you to think deeply about your ADHD and how it has been influenced by gender expectations and internalised beliefs, allowin...Loe edasi...
A poignant, tenacious memoir by musician Greta Morgan chronicling how she rediscovered her artistic voice after losing her ability to sing.In 2019, Greta Morgan was on the rise. She was a touring member of Vampire Weekend,...Loe edasi...
(Ilmumisaeg: 09-Jun-2026, Hardback, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454535)
Confronting Chronic Pain is a clear, compassionate, and up-to-date guide to understanding and managing one of the most common and complex health challenges: long-term, persistent pain. Written by two leading pain specialists, this trusted reso...Loe edasi...
Confronting Chronic Pain is a clear, compassionate, and up-to-date guide to understanding and managing one of the most common and complex health challenges: long-term, persistent pain. Written by two leading pain specialists, this trusted reso...Loe edasi...
Written by a hugely popular actor and autism advocate, this book is for neurodiverse Gen Z-ers looking for an inspirational mix of real-life advice with a heartfelt personal story.Are you autistic, or think you might be? Are you rea...Loe edasi...
Reframe your thoughts and awareness toward joy, positivity, wonder, and opportunity through guided reflection, journal prompts, and mindfulness practice. A relatively new concept in mental health, glimmers are the opposite of a trigger...Loe edasi...
After a divorce or separation, it’s common for children to “take sides” and favor one parent over another. Parents who are rejected often feel desperate and lost, and in a state of reactivity and intense emotion, may push their child even further...Loe edasi...
In our age of information overload and social media, many people feel trapped in a culture of comparison, cancellation, and us-against-them thinking. It’s all too easy to measure ourselves against total strangers, and likewise, to cast judg...Loe edasi...
Optimize your body’s innate healing abilities! Dr. Cynthia Li, author of Brave New Medicine, offers powerful practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vi...Loe edasi...
People who have panic attacks often live in constant fear of having another episode. They may avoid triggering situations and environments—such as crowded restaurants, busy freeways, or airplanes—and they may become hypervigilant about bodily sens...Loe edasi...
Ketamine-assisted psychotherapy (KAP) has marked a revolutionary step forward in treating mental health disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and substance use disorder....Loe edasi...
The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025 A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one o...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Hardback, Kirjastus: Grand Central Publishing, ISBN-13: 9781538775301)
Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked…until now. According t...Loe edasi...
Wonderfully readable and practical wardrobe guidance from the style guru herself. Liz Earle A gorgeous book Sophie Ellis-Bextor A beautiful call for women to celebrate their authenticity and individuality with confidence. ...Loe edasi...
A toolkit for glowing up in ways that go deeper than skincare and selfies Whether youre prepping for a big moment, craving a mindset shift or just in need of a feel-good boost. . . welcome to The Confidence Ritual. In this heart-bursting...Loe edasi...
This digest based on #1 New York Times bestselling author Joyce Meyers book Overload (55k hardcover copies sold) is a handy book full of practical tips for overcoming stress, perfect for on-the-go or carrying in a purse....Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Hardback, Kirjastus: Michael Joseph Ltd, ISBN-13: 9780241833209)
Pre-order now to unlock the truth about hunger in the age of GLP-1 Includes a foreword from Professor Tim Spector Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormo...Loe edasi...
Recover Me is the raw, unfiltered memoir of Sunday Times bestselling author and icon DJ Fat Tonys tumultuous journey through addiction, trauma, and ultimately, self-love after getting clean....Loe edasi...
The bestselling business fable that has helped millions navigate change, now in a 20th-anniversary edition for a new generation of leaders....Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Paperback / softback, Kirjastus: Da Capo Press Inc, ISBN-13: 9780306833472)
The USA TODAY bestseller, now in paperback: A groundbreaking view of addiction that offers a step-by-step guide for identifying the hooks that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, b...Loe edasi...
This accessibly-written book examines the most commonly-used substances and techniques for managing pain, exploring why they work (or dont), their risks and benefits, and key research findings regarding their use....Loe edasi...
Get the facts about fibromyalgia and myofascial pain syndrome. Living with fibromyalgia or myofascial pain syndrome can feel like chasing an invisible enemy: one that moves, flares, and refuses to be pinned down. Fibromyalgia and Myofascia...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Paperback / softback, Kirjastus: Revell, a division of Baker Publishing Group, ISBN-13: 9780800747541)
Managing your anxiety shouldnt cause you more anxiety! This 8-week, interactive journey toward peace integrates Scripture, neuroscience, and psychology into a practical, easy-to-use approach that teaches you coping and relationship skills to put int...Loe edasi...
These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn’t need to be ever-present in your life. With Find Your Calm Anxiety Workbook, you’ll discover all sor...Loe edasi...
