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40Day Sugar Fast Where Physical Detox Meets Spiritual Transformation [Pehme köide]

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  • Formaat: Paperback / softback, 224 pages, kõrgus x laius x paksus: 214x147x14 mm, kaal: 318 g
  • Ilmumisaeg: 05-Nov-2019
  • Kirjastus: Baker Books, a division of Baker Publishing Group
  • ISBN-10: 0801094577
  • ISBN-13: 9780801094576
Teised raamatud teemal:
  • Formaat: Paperback / softback, 224 pages, kõrgus x laius x paksus: 214x147x14 mm, kaal: 318 g
  • Ilmumisaeg: 05-Nov-2019
  • Kirjastus: Baker Books, a division of Baker Publishing Group
  • ISBN-10: 0801094577
  • ISBN-13: 9780801094576
Teised raamatud teemal:
MORE THAN 400,000 COPIES SOLD!

Would you give up sugar to experience the sweet presence of God in your life?

Many of us think that if our bodies become healthier, then we'll be healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished.

Welcome to the 40-Day Sugar Fast, a process that begins with us giving Jesus our sugar and ends with Jesus giving us more of Himself--the only thing that can ever truly satisfy our soul's deep hunger. On this journey you'll learn how to

stop fixating on food and fix your eyes on Christ pinpoint the triggers that send you running to sugar lose weight as you gain faith turn to the Most High instead of the next sugar high

If you run to sugar for comfort or reward, eat mindlessly or out of boredom, feel physically and spiritually lethargic, or struggle with self-control, this fast will help you discover not only freedom from your cravings but an entirely new appetite for the good things God has for you.
Foreword 11(4)
Before You Fast 15(6)
Guidelines 21(6)
Day 1 Taste and See
27(5)
Day 2 Return to Me
32(5)
Day 3 When Sugar Walls Crumble
37(5)
Day 4 Trusting God with the Battle
42(5)
Day 5 Fasting and Feasting
47(4)
Day 6 Armor Up!
51(5)
Day 7 A Holy Hunger
56(4)
Day 8 Candy Canes and Crutches
60(4)
Day 9 When Jesus Shares His Food
64(4)
Day 10 His Presence, Our Present
68(5)
Day 11 Shine!
73(4)
Day 12 Food Triggers
77(5)
Day 13 Weight and Worship
82(5)
Day 14 What Else Are You Craving?
87(5)
Day 15 Divisive Devices
92(5)
Day 16 Comfort Foods and Retail Therapy
97(4)
Day 17 Be Quiet and Be Transformed
101(4)
Day 18 Stumbling Blocks and Dynamite
105(4)
Day 19 Have a Sober Mind
109(4)
Day 20 The World's Goods Aren't as Good
113(5)
Day 21 Boredom Can Be a Trigger Too
118(4)
Day 22 Spiritual and Mental Clarity
122(4)
Day 23 Hunger Pangs
126(4)
Day 24 Healing Past Hurts
130(6)
Day 25 God Cares about the Details
136(4)
Day 26 As for Me and My House
140(5)
Day 27 The Kind of Fasting God Wants
145(5)
Day 28 Feed My Sheep
150(5)
Day 29 Ditto
155(4)
Day 30 At the Table with Jesus
159(4)
Day 31 Praying for Healing
163(5)
Day 32 Wake Up!
168(4)
Day 33 Brick by Brick
172(4)
Day 34 Remember!
176(4)
Day 35 Once You're Free, You're Free to Share
180(4)
Day 36 Two Masters
184(4)
Day 37 Keep Knocking, Keep Asking
188(5)
Day 38 Getting Down to the Root
193(5)
Day 39 God Wants Your Life, Not Your Sugar
198(5)
Day 40 Live Like It's True!
203(4)
Day 41 He's Not Done with You Yet
207(4)
Appendix A Life beyond the Fast 211(4)
Appendix B Additional Resources 215(2)
Acknowledgments 217(2)
Notes 219
Wendy Speake is the author of The 40-Day Sugar Fast and The 40-Day Social Media Fast, as well as The 40-Day Fast Journal. Wendy hosts her online 40-Day Sugar Fast every January and her 40-Day Social Media Fast every Lent. She lives just outside of Dallas, Texas. Learn more at WendySpeake.com.