In today’s health-conscious world, artificial sweeteners are both widely consumed and hotly debated. Navigating Artificial Sweeteners: Understanding Their Role in Dietary Choices and Health provide...Loe edasi...
(Ilmumisaeg: 28-May-2026, Hardback, Kirjastus: Bantam Books (Transworld Publishers a division of the Random House Group), ISBN-13: 9780857509970)
**WITH A FOREWORD BY DR STACY SIMS** An essential guide for anyone seeking a calmer, more integrated approach to wellbeing William W. Li, MD Will change how you think about health and self-worth Mo Gawdat ...Loe edasi...
Your Optimal Health shows readers how to transform their daily routines with a simple, science-based 10-step plan to boost brainpower, energy, and long-term well-being....Loe edasi...
(Ilmumisaeg: 21-May-2026, Paperback / softback, Kirjastus: Michael Joseph Ltd, ISBN-13: 9780241804520)
PRE-ORDER NOW TO REVOLUTIONISE YOUR HEALTH Go big on fibre with Emilys easy-to-follow tips, hacks and recipes. She has a genius way of taking the science and breaking it down so its super easy to digest Jamie Oliver ...Loe edasi...
Lose weight, build lean muscle, and stay on track with over 85 high- protein, flavor-packed recipes and smart meal planning strategies.Tired of boring diet food and strict rules? Cleanish and Lean is your ultimate high-protein meal prep guide for bui...Loe edasi...
(Ilmumisaeg: 14-May-2026, Hardback, Kirjastus: Jonathan Cape, ISBN-13: 9781787335622)
Everyone needs to read this book Isabella Tree A clarion call Caroline Lucas How can we eat well without harming the planet? The way we produce food today is damaging people and nature alike. Modern, intensive farmi...Loe edasi...
More plants. Better gut. Happier you. It’s achievable with this cookbook!Join the gut-health revolution—one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving g...Loe edasi...
Previously published as Self Defence: A Myth-busting Guide to Immune Health Discover the truth about our immune system and learn how to stay healthy from a world-leading immunologist. Astounding. Will change how you think about...Loe edasi...
The groundbreaking new cookbook from the Sunday Times bestselling author of The 30g Plan Tired of weird food rules and fad diets? Leading nutritionist Emma Bardwell has got you covered. Centred around three clear guidelines ea...Loe edasi...
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to and how we can learn to fight back....Loe edasi...
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to and how we can learn to fight back....Loe edasi...
Amy Shah, MD, leading medical doctor and Instagram personality fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting....Loe edasi...
Whether youre taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn’t there takes a different kind of strategy.When food feels like a chore, p...Loe edasi...
Sustainably Reducing Food Waste and Ensuring Food Security brings together academic professors, scientists, and policymakers from around the globe to address how to reduce food waste and increase access to nutritious food for all. By addres...Loe edasi...
Fermented Foods for Wellness: Understanding Processes and Biosensors delves into the beneficial impact of fermented foods on reducing chronic inflammation, which is linked to numerous diseases. The book comprehensively explores how fermented f...Loe edasi...
(Ilmumisaeg: 30-Apr-2026, Hardback, Kirjastus: University of Hawai'i Press, ISBN-13: 9798880702565)
Can food determine your fate? Could indulging in delicacies bring calamity to your community? Nourishing Life reevaluates the history of Japanese food culture by examining how ideas of healthy eating became both a popular phenomenon and a matter of...Loe edasi...
Transform your health with simple, nutritious recipes designed to help lower your blood pressure.Nearly half of adults in the United States suffer from high blood pressure, a serious health condition that can lead to life-threatenin...Loe edasi...
