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Employability Journal [Pehme köide]

(Canterbury Christ Church University, UK)
  • Formaat: Paperback / softback, 212 pages, kõrgus x laius x paksus: 188x154x18 mm, kaal: 354 g, 51 bw illus
  • Sari: Bloomsbury Study Skills
  • Ilmumisaeg: 22-May-2017
  • Kirjastus: Red Globe Press
  • ISBN-10: 113760381X
  • ISBN-13: 9781137603814
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Employability JournalSuurem pilt
  • Formaat: Paperback / softback, 212 pages, kõrgus x laius x paksus: 188x154x18 mm, kaal: 354 g, 51 bw illus
  • Sari: Bloomsbury Study Skills
  • Ilmumisaeg: 22-May-2017
  • Kirjastus: Red Globe Press
  • ISBN-10: 113760381X
  • ISBN-13: 9781137603814
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Püsilink: https://www.kriso.ee/db/9781137603814.html
Märksõnad:
Get the most from your work experience, placements and internships with this journal. The journal format provides a great structure for processing your learning and reflecting on your progress, with sections on self-awareness, effective communication, managing change, networking and other key skills for working life. Youll find plenty of space to record key achievements, alongside activities and prompts for reflection to enhance your career and personal development.

The Employability Journal is the ultimate companion for all undergraduate students looking to create a personal development record and enhance their employability. It is an invaluable resource for students undertaking industrial placements and those on personal development planning or employability modules.

Muu info

Get the most from your work experience, placements and internships with this journal. The journal format provides a great structure for processing your learning and reflecting on your progress, with sections on self-awareness, effective communication, managing change and more.
List of Figures
vii
Acknowledgements viii
Introduction ix
Part 1 Tools for reflection
1(168)
Theme 1 Making the most of your experience
3(15)
1.1 What can your placement do for you?
4(2)
1.2 Goals -- `Begin with the end in mind'
6(3)
1.3 Learning from experience
9(3)
1.4 Who can help you get the experience you need?
12(2)
1.5 Finding a mentor
14(4)
Case study: SMART goals
17(1)
Theme 2 Self-awareness
18(13)
2.1 A strengths-based approach
19(2)
2.2 Self-analysis - SWOT and SWAIN
21(3)
2.3 Motivations and passions
24(2)
2.4 Dislikes and assumptions
26(2)
2.5 Learning styles
28(3)
Case study: Learning styles
30(1)
Theme 3 Career development
31(14)
3.1 What does the term career mean today?
32(2)
3.2 It's all about being strategic
34(2)
3.3 What is career happiness?
36(3)
3.4 Building career resilience
39(3)
3.5 Finding your next step to achieve career growth
42(3)
Case study: Building career resilience
44(1)
Theme 4 Skills for working life
45(14)
4.1 Time management
46(3)
4.2 Managing your workload
49(2)
4.3 Problem solving
51(2)
4.4 Managing emails
53(3)
4.5 Managing your manager
56(3)
Case study: Self-management
58(1)
Theme 5 Effective communication
59(14)
5.1 Professional behaviour
60(2)
5.2 Fostering good relationships with colleagues
62(3)
5.3 Assertiveness - what it is and why it matters
65(3)
5.4 Social relationships at work
68(2)
5.5 Keeping in touch with your tutor at university
70(3)
Case study: Assertiveness
72(1)
Theme 6 Learning from feedback
73(12)
6.1 What makes good feedback?
74(3)
6.2 Where you can get feedback
77(1)
6.3 The Johari Window
78(2)
6.4 How to get the feedback you need
80(2)
6.5 Preparing for a review
82(3)
Case study: Lack of feedback
84(1)
Theme 7 Understanding organisations
85(16)
7.1 Organisational culture
86(3)
7.2 Team roles
89(3)
7.3 Organisational structures
92(4)
7.4 Organisational ethics
96(2)
7.5 Hot-desking
98(3)
Case study: Organisational culture and fitting in
100(1)
Theme 8 Values
101(14)
8.1 What do I want from work?
102(3)
8.2 Which sector do I want to work in?
105(2)
8.3 What kind of organisation would I fit in to?
107(2)
8.4 When I look back, what will I be proud of?
109(2)
8.5 Sustainability
111(4)
Case study: Values
114(1)
Theme 9 Managing stress and change
115(15)
9.1 What is transition?
116(2)
9.2 Signs of stress in yourself and others
118(2)
9.3 Strategies for managing stress
120(3)
9.4 Work-life balance
123(3)
9.5 Building confidence
126(4)
Case study: Work-life balance
129(1)
Theme 10 Networking
130(13)
10.1 What is networking and why does it matter?
131(2)
10.2 Mapping your networks
133(2)
10.3 Extending your networks
135(3)
10.4 Your digital profile
138(2)
10.5 Becoming an entrepreneur
140(3)
Case study: Digital profile
142(1)
Theme 11 Career decision making
143(13)
11.1 Decision making styles
144(2)
11.2 Rational decision making
146(2)
11.3 The role of emotions in career decision making
148(3)
11.4 Being aware of limiting assumptions
151(2)
11.5 Focusing on the next steps
153(3)
Case study: A range of decision making styles
155(1)
Theme 12 Looking forward
156(13)
12.1 What have I gained from my time in the workplace?
157(3)
12.2 What do I need to learn next?
160(1)
12.3 What do I now have to offer?
161(2)
12.4 What are my next steps?
163(3)
12.5 Back to university and back to study
166(3)
Case study: Career confusion
167(2)
Part 2 More space for reflection
169(26)
Part 3 CV Building
195(12)
References 207(2)
Index 209
Barbara Bassot is Senior Lecturer in the Centre for Career and Personal Development, Canterbury Christ Church University, UK.