Virginia Ramseyer Winter, Tracy L. Tylka, Antoinette M. Landor
(Ilmumisaeg: 20-Nov-2025, Hardback, Kirjastus: Cambridge University Press, ISBN-13: 9781009398282)
This handbook brings together a catalogue of existing body image-related measures, enabling readers to identify the most suitable tools for their study or work. Offering valuable tools and insights for assessing body image, it is designed for resear...Loe edasi...
Do you ever wish you could skip the week leading up to your period? So many of us feel like were riding a premenstrual roller coaster every month and, as women, weve learned to accept it until now. In this transformative book, award-winn...Loe edasi...
The witty and practical bestseller and global phenomenon that helps you to understand and communicate better with those around you. THE NUMBER 1 SUNDAY TIMES BESTSELLER, NOW FULLY REVISED AND UPDATED Do you ever think youre th...Loe edasi...
Embedded within the sociocultural context of romantic relationships are features such as race, culture, neighborhoods, the legal system, and governmental policy. Due to the inherent difficulties with studying large structures and systems, little work...Loe edasi...
The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr Sara Reardon....Loe edasi...
Are you ready to show your bladder WHO’S BOSS?The pelvic floor is often overlooked, misunderstood or even considered taboo—so let’s talk about it! Focusing on your pelvic floor can be the solution for tons of symptoms like lower...Loe edasi...
*AS HEARD ON THE DIARY OF A CEO PODCAST* MAKE YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHING Go and get this book, theres very few like it Steven Bartlett If you are a student of what makes people tick, yo...Loe edasi...
A clear and accessible guide for parents, detailing what drugs are, how they cause harm, and how to reduce the risk of their child experiencing drug problems. Provides practical advice on detecting drug use and accessing help, empowering parents to h...Loe edasi...
Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less? In this accessible guide, Lee Holden shares The Slow Method, princi...Loe edasi...
In a guide designed to equip readers with the know-how to handle symptoms starting from perimenopause onward, renowned journalists present stories from women around the world at various ages and stages of their menopause journey. Menopause...Loe edasi...
Did you know that up to 90 of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. Conditions such as PCOS, endometriosis, fibroids, ovarian cy...Loe edasi...
Squeeze the Most Out of Your Nama® JuicerMaximize your daily nutrition and the potential of your Nama® juicer with healthy, refreshing juice recipes. These blends from the creator of Juicy Juicing J are key to developing a sustainab...Loe edasi...
NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQ THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASONS DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and A...Loe edasi...
***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppab...Loe edasi...
(Ilmumisaeg: 04-Jan-2024, Paperback / softback, Kirjastus: Morgan James Publishing llc, ISBN-13: 9781636982168)
PT, DPT, PRPC, and RRCA Dr. Sam DuFlo believes birth and pregnancy to be transformative, empowering and beautiful. She wrote Pelvic Prep School for anyone seeking to embrace their inner pelvic power and as they move toward a s...Loe edasi...
If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel...Loe edasi...
When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned...Loe edasi...
(Ilmumisaeg: 10-Oct-2022, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718202856)
A womans mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If youre a woman over age 35, you need fitness and wellness advice thats uniquely tailored to your needs so you can look and...Loe edasi...