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Fight Like a Girl: An Empowering Self-Defence Guide for All Women [Pehme köide]

  • Formaat: Paperback / softback, 256 pages, kõrgus x laius x paksus: 216x135x19 mm, kaal: 260 g, 40 b/w illus
  • Ilmumisaeg: 25-May-2023
  • Kirjastus: HarperCollins
  • ISBN-10: 0008546797
  • ISBN-13: 9780008546793
  • Pehme köide
  • Hind: 16,43 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Tavahind: 20,54 €
  • Säästad 20%
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  • Formaat: Paperback / softback, 256 pages, kõrgus x laius x paksus: 216x135x19 mm, kaal: 260 g, 40 b/w illus
  • Ilmumisaeg: 25-May-2023
  • Kirjastus: HarperCollins
  • ISBN-10: 0008546797
  • ISBN-13: 9780008546793
Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too it may not look the same as your power, but its there and I can claim it. It should never be a womans job to have to protect herself but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginners guide, in which womens martial arts expert and survivor Della OSullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:







easy-to-follow self-defence manoeuvres how to spot red flags and protect yourself against alarming behaviour how to adopt the mindset of a survivor



It is the book youll want to press into every womans hands.
Si-Fu Della OSullivan is a martial arts expert and a specialist in womens self-defence and street defence. She has run countless self-defence classes for women, taught children of all ages and learning abilities, and has taught specialist bodyguard classes. She started the Fight Like a Girl campaign in 2016, setting up a series of workshops in London to encourage more women to take up self-defence.