Uncover the science behind slowing the effects of ageing through diet, from the New York Times bestselling author of the How Not to Die series....Loe edasi...
(Ilmumisaeg: 10-Oct-2022, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718202856)
A womans mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If youre a woman over age 35, you need fitness and wellness advice thats uniquely tailored to your needs so you can look and...Loe edasi...
, Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements Wes Morgan, Captain of Leicester City Premier League winning teamThe Colour-Fit Method has only been available to those in professiona...Loe edasi...
Julia Di Paolo, Samantha Montpetit-Huynh, Kim Vopni
(Ilmumisaeg: 16-Mar-2018, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781492552420)
Pregnancy Fitness provides information and techniques to help women build and maintain physical fitness to have a healthy pregnancy. It also provides exercises to enable them to gain the functional fitness skills they will need to be prepared for th...Loe edasi...
Providing a complete manual for the study and practice of Raja Yoga--the path of concentration and meditation--a new deluxe printing of a collection of timeless teachings is a treasure to be read and referred to again and again by seekers treading th...Loe edasi...
Lymph drainage massage is a technique utilized by massage therapists to provide relief from edema, an accumulation of fluids in the tissues that causes swelling. This book provides a scientifically-accurate explanation of the lymphatic system, the th...Loe edasi...
Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have rig...Loe edasi...
