Hockey Drills is a collection of activities and practices designed to enliven and improve coaching sessions at all levels of the game. The drills are organized into chapters according to a particular skill or phase of the game; from the warm up and cool down through ball carrying and receiving, defending, and attacking, to goal scoring and goal-keeping. A vital section on pre-season fitness drills is also included. Each chapter starts with a basic analysis of the types of skill needed for that particular aspect of the game, before progressing to a series of activities to develop them. Each exercise is supported by clear diagrams that show the moves of the individual players.
Muu info
Features and reviews in The Hockey Paper, England Hockey and Coaching Edge magazines. Reviews in School Sport and BASES.
| Introduction |
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4 | (1) |
| Session Design |
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5 | (5) |
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Chapter 1 Pre-Season Fitness Drills |
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10 | (5) |
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Chapter 2 The Warm-Up/Cool Down |
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15 | (7) |
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22 | (23) |
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Chapter 4 Passing/Receiving |
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45 | (26) |
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71 | (15) |
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Chapter 6 Attacking/Goal Scoring |
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86 | (23) |
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109 | (15) |
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Chapter 8 Penalty Corners/Short Corners |
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124 | (14) |
| Glossary |
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138 | (4) |
| Acknowledgements |
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142 | (1) |
| Index |
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143 | |
Mal Alexander is an experienced hockey coach, player and writer. He has been a lead coach atFutures Cup, as well as lead coach at both theReading Performance Centre and JRPC withEngland Hockey.
