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How to Fall in Love With Yourself: A Self-Acceptance Journal [Pehme köide]

  • Formaat: Paperback / softback, 160 pages, kõrgus x laius x paksus: 208x148x16 mm, kaal: 318 g, 100 Illustrations, color
  • Ilmumisaeg: 23-Aug-2021
  • Kirjastus: Vie
  • ISBN-10: 1787839346
  • ISBN-13: 9781787839342
Teised raamatud teemal:
  • Formaat: Paperback / softback, 160 pages, kõrgus x laius x paksus: 208x148x16 mm, kaal: 318 g, 100 Illustrations, color
  • Ilmumisaeg: 23-Aug-2021
  • Kirjastus: Vie
  • ISBN-10: 1787839346
  • ISBN-13: 9781787839342
Teised raamatud teemal:
A journal to inspire and empower women to become the very best version of themselves

Let's celebrate YOU.

It's time to show yourself some love because, you know what, you are going to be spending your entire life as you.

Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to recognize and achieve your true potential. By engaging with the specially crafted tips and fill-in activities, you'll find the confidence to pursue your dreams and love the skin you're in

Take time to be kind, embrace your uniqueness and fall totally in love with yourself!
Introduction 6(2)
Rules to live by 8(2)
How to use this book 10(2)
Chapter One The importance of self-love
12(24)
Chapter Two Focus on what's good for you
36(20)
Chapter Three Love the skin you're in
56(20)
Chapter Four Changing the record
76(12)
Chapter Five Mood makers and breakers
88(20)
Chapter Six What's really important?
108(20)
Chapter Seven Self-care for every day
128(20)
Conclusion 148
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.