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Myofascial Release Second Edition [Pehme köide]

  • Formaat: Paperback / softback, 248 pages, kõrgus x laius: 254x178 mm, kaal: 612 g
  • Ilmumisaeg: 17-Nov-2021
  • Kirjastus: Human Kinetics
  • ISBN-10: 1718200714
  • ISBN-13: 9781718200715
Teised raamatud teemal:
  • Formaat: Paperback / softback, 248 pages, kõrgus x laius: 254x178 mm, kaal: 612 g
  • Ilmumisaeg: 17-Nov-2021
  • Kirjastus: Human Kinetics
  • ISBN-10: 1718200714
  • ISBN-13: 9781718200715
Teised raamatud teemal:
Myofascial Release, Second Edition With HKPropel Online Video, offers a dynamic approach to fascial and soft tissue work suitable for all students embarking on a career in hands-on therapy as well as for experienced therapists looking to add skills to their treatments. Ruth Duncan, an advanced myofascial release therapist, proprietor, instructor, lecturer, national committee member and John F. Barnes protégé, shares her expertise to offer in-depth descriptions of myofascial techniques and their applications.

This scientifically grounded approach presents an overview of the entire fascial matrix, the three-dimensional web of tissue that supports every other structure in the body. The explanation of the anatomy and function of the connective tissue system gives practitioners the solid background needed to treat muscle injury, immobility, and pain. The book also outlines how myofascial release relates to other massage modalities, allowing therapists to incorporate a range of treatments.

Descriptions of over 60 myofascial techniques contain details on the timing, direction, and hold of each stretch as well as numerous photographs that illustrate the body and hand positions of each technique. Nuanced explanations of the unique feel of soft tissue help the therapist enhance their palpation skills. The therapist learns how to apply the best approach (cross-hand releases, longitudinal plane releases, compression releases and transverse plane releases) on specific injuries or issues. A new chapter on scar tissue details how practitioners can relieve the pain and tension common in surgical and other types of scars. The text also contains home programs that clients can use themselves between treatment sessions.

Myofascial Release, Second Edition, includes special features that make this resource more effective for readers:
  • Full-color photos present a strong visual guide to employing each technique safely.
  • The photo index quickly points readers to the desired technique.
  • Tips provide practical comments on applying the techniques.
  • Client Talk boxes share the author&;s experiences and insights on common situations.
  • Quick Questions at the end of each chapter test readers&; knowledge of material.
  • More than 20 online videos showcase visual demonstrations to help the reader learn the techniques more quickly and accurately.
Finally, the text offers insight on interacting with clients. It covers the client consultation process, how to check for contraindications and perform the visual assessment, how the client may respond to the treatment, and what the practitioner and client might feel and see during the process. Readers will conclude Myofascial Release, Second Edition, with a holistic understanding of the approach and how to apply the principles to their practice.

CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. Myofascial Release, Second Edition, Online CE Exam may be purchased separately or as part of the Myofascial Release, Second Edition, With CE Exam package that includes both the book and the exam.

Note: A code for accessing HKPropel online video is included with all new print books.

Myofascial Release, Second Edition, provides comprehensive training for hands-on therapists of all disciplines and at all levels to expand their practices. This scientifically grounded whole-body approach presents an overview of the entire fascial matrix.

Arvustused

" The only other book I have seen of this caliber regarding myofascial release was the previous edition printed in 2014. This edition has outdone the previous edition, with the whole-person thinking now applied to myofascial release." © Doodys Review Service, 2022, RondaKae Vainikka, AAS, CNMT, BCTMB, Northwestern Health Sciences University (4-star review)

Series Preface vii
Preface ix
Acknowledgements xiii
PART I Getting Started With Myofascial Release
1 Introduction to Myofascial Release
3(22)
Elements of Fascia
4(8)
Conditions That Affect Fascia
12(2)
Myofascial Release Concepts
14(7)
MFR Versus Other Massage Modalities
21(1)
Benefits of MFR
21(1)
MFR Treatment Sessions
22(1)
Closing Remarks
23(1)
Quick Questions
23(2)
2 Initial Assessment
25(24)
Client Consultation
26(7)
Medical History
33(3)
Physical Assessment
36(8)
Postural Assessments
44(3)
Closing Remarks
47(1)
Quick Questions
47(2)
3 Preparation and Communication
49(16)
Contraindications
49(3)
Equipment and Room Preparation
52(2)
Correct Body Mechanics
54(2)
Mental Preparation
56(1)
Therapist and Client Communication
57(1)
Effects of and Responses to MFR
58(4)
Closing Remarks
62(1)
Quick Questions
62(3)
PART II MFR Applications
4 Palpatory and Physical Assessments
65(22)
Palpatory Assessment
65(9)
Tissue Mobility and Glide
74(4)
Traction and Compression
78(3)
Skin Rolling
81(2)
Rebounding
83(3)
Closing Remarks
86(1)
Quick Questions
86(1)
5 MFR Technique Approaches
87(16)
How to Apply Every MFR Technique
87(5)
Cross-Hand Releases
92(2)
Longitudinal Plane Releases
94(2)
Compression Releases
96(1)
Transverse Plane Releases
97(1)
Scar Tissue and Adhesion Management
98(1)
Myofascial Mobilisations
98(1)
Combining Techniques
99(1)
Closing Remarks
100(1)
Quick Questions
100(3)
PART III Applying MFR Techniques
6 Cross-Hand Release Approaches
103(22)
Leg Techniques
104(8)
Arm Techniques
112(1)
Torso Techniques
113(9)
Head and Neck Techniques
122(1)
Closing Remarks
123(1)
Quick Questions
123(2)
7 Longitudinal Plane Releases
125(14)
Supine Pulls
127(4)
Prone Pulls
131(2)
Bilateral Pulls
133(2)
Oppositional and Side-Lying Pulls
135(3)
Closing Remarks
138(1)
Quick Questions
138(1)
8 Compression Releases
139(10)
Soft Tissue Compression Techniques
141(5)
Joint Compression Techniques
146(2)
Closing Remarks
148(1)
Quick Questions
148(1)
9 Transverse Plane Releases
149(8)
Pelvic Floor Techniques
150(1)
Respiratory Diaphragm Techniques
151(1)
Thoracic Inlet Techniques
152(2)
Transverse Plane Techniques at Joints
154(1)
Closing Remarks
155(1)
Quick Questions
155(2)
10 Scar Tissue and Adhesion Management
157(16)
Scar Tissue Techniques
159(4)
Stacking the Position of Ease Techniques
163(6)
Direct Scar Tissue Release Techniques
169(2)
Closing Remarks
171(1)
Quick Questions
171(2)
11 Myofascial Mobilisations
173(26)
Applying Myofascial Mobilisation
175(4)
Myofascial Mobilisation Techniques
179(17)
Closing Remarks
196(1)
Quick Questions
196(3)
PART IV MFR Programmes and Management
12 Combined Techniques and Taking MFR Further
199(10)
Myofascial Position of Ease Techniques
200(3)
Combining Techniques
203(5)
Closing Remarks
208(1)
Quick Questions
208(1)
13 Treatment Approaches
209(20)
Individual Treatment Approaches
210(1)
Intensive Treatment Approaches
211(1)
Multi-Therapist Treatment Approaches
212(1)
Home Programmes
213(9)
Closing Remarks
222(1)
Quick Questions
222(1)
Answers to Quick Questions
223(4)
References
227(2)
Photo Index 229(4)
About the Author 233(1)
Earn Continuing Education Credits/Units 234
Ruth Duncan, BSc (Hons), MSMTO, MAPNT, is an advanced myofascial release therapist, proprietor, instructor, guest lecturer, speaker, national committee member and writer with extensive training in a variety of approaches. She completed her advanced postgraduate training in 2004 with John F. Barnes (the worlds leading authority on myofascial release) and has assisted with his seminars in the United States.

Duncan also has explored other direct and nondirect fascial approaches, including Thomas Myers anatomy trains and myofascial meridians, Erik Daltons myoskeletal alignment techniques and Jean-Pierre Barrals visceral manipulation. She has studied with experts on myriad topics to learn more about human anatomy, function and dysfunction, and the emotional aspects of chronic pain and healing.

Duncan graduated with honours as a clinical massage therapist from the Humanities Center School of Massage (now the Cortiva Institute) in Florida, United States. She has a diploma in sports therapy from the Society of Sports Therapists and a diploma in sports and remedial massage from the Institute of Sport and Remedial Massage. She also has a BSc in health sciences from The Open University. She has been teaching myofascial release in the United Kingdom and internationally for over 15 years.