(Ilmumisaeg: 04-Jun-2026, Hardback, Kirjastus: Simon & Schuster, ISBN-13: 9781668061541)
From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and lifestyle tips for those experiencing these stages in...Loe edasi...
No one knows more about fermenting Davina McCall The master of gut health and intelligent eating Hugh Fearnley-Whittingstall An inspiring guide to the life-changing power of fermentation from world-leading gut scientist and...Loe edasi...
We are all hormonal all of the time because to be hormonal is to be human. Discover the miraculous and often misunderstood signalling system that makes us who we are....Loe edasi...
This is not another book telling you what to do with your body; it is an invitation to listen, to tend, and to reclaim your womb as a source of wisdom, resilience, and healing --Pregnancy Magazine A heart-centered, science-based guide f...Loe edasi...
Discovering Your Communication Type is your guidebook to interpersonal connection. Using the acronym PATHS, author and expert Jason VanRuler introduces five different communication types to help readers understand how they relate to others so they ca...Loe edasi...
You bought all the baby care books, you followed every stage of your babys development in the womb and out of it - but no-one prepared you for what happens to your own body after childbirth....Loe edasi...
Support your child’s emotional and mental health with safe home remedies• Learn to nurture resilience with herbs, essential oils, homeopathic remedies, and other nature-based therapies to ease anxiety, balance moodiness, alleviate depr...Loe edasi...
A must read GIOVANNA FLETCHER A powerful, important read for every woman KIMBERLEY WALSH I wish Id had this book when I had my babies it should be available on the NHS! SARA COX Motherhood changes every...Loe edasi...
Autoimmune Protocol Simple makes the AIP lifestyle hassle-free with 150 tasty, quick, and easy-to-follow recipes for every meal of the day....Loe edasi...
Happiness isnt just a state of mind. Its also a state of body.Standing straight can give you a shot of confidence and forcing a smile might improve your mood. But do you know why? We generally believe that the brain is th...Loe edasi...
Healthcare professionals and researchers Brown, Harvey Bluemel, and Coccia explore how philosophy can help us think differently about health. Drawing from history, culture, literature, and lived experience, they trace the deep connections between id...Loe edasi...
How can research universities foster both equity and excellence in undergraduate education? This compelling collection, edited by Steven P. Dandaneau, offers a rich set of answers that presents equity and excellence not as competing ideals, but as mu...Loe edasi...
With a foreword from ParentData’s Emily OsterTake charge of your hormonal health at every stage of your life—from your first period to post menopause—with this groundbreaking, definitive guide from the force behind...Loe edasi...
Healthcare professionals and researchers Brown, Harvey Bluemel, and Coccia explore how philosophy can help us think differently about health. Drawing from history, culture, literature, and lived experience, they trace the deep connections between id...Loe edasi...
A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain’s ability to change and adapt is one of the mos...Loe edasi...
Reviews the most recent guidelines for womens health in a primary care setting, helping clinicians deliver holistic care. Chapters cover common reasons for presentation throughout a womens life in a pragmatic, practical style. Invaluable for GPs a...Loe edasi...
(Ilmumisaeg: 28-May-2026, Hardback, Kirjastus: Bantam Books (Transworld Publishers a division of the Random House Group), ISBN-13: 9780857506436)
Meet the women throughout history who, quite literally, came before us. From the host of award-winning History Hit podcast Betwixt the Sheets.. There is a common misconception that before modern day feminism, women throughout hi...Loe edasi...
