Muutke küpsiste eelistusi

Practical Guide to Healthy Cooking in the Primary School: Understanding Nutritious Food for a Balanced Diet and Healthy Body [Pehme köide]

  • Formaat: Paperback / softback, 292 pages, kõrgus x laius: 297x210 mm, kaal: 980 g, 296 Halftones, black and white; 296 Illustrations, black and white
  • Ilmumisaeg: 28-Jan-2022
  • Kirjastus: Routledge
  • ISBN-10: 0367753715
  • ISBN-13: 9780367753719
  • Formaat: Paperback / softback, 292 pages, kõrgus x laius: 297x210 mm, kaal: 980 g, 296 Halftones, black and white; 296 Illustrations, black and white
  • Ilmumisaeg: 28-Jan-2022
  • Kirjastus: Routledge
  • ISBN-10: 0367753715
  • ISBN-13: 9780367753719

As part of the national curriculum, cooking provides children with a variety of skills, from learning the science behind where food comes from to what good health is and understanding how ingredients can be turned into something tasty to eat.

Packed full of practical advice, colourful recipes, and nutritional guidance, this book will provide:

  • Guidance to teach children a range of cooking skills, using a variety of ingredients from varying sources.
  • An understanding as to where our food comes from; seasonal and all-year-round produce; how food is grown and transported to our shops and markets.
  • The basic skills to make food safe, nutritious, and palatable to eat.
  • Links to STEM, PSHE, and D&T primary school curriculum subjects.

Ideal for group work for any primary classroom that has access to a school kitchen, either in mainstream primary or special school settings, this book offers teachers, parents, and other practitioners a useful, photocopiable resource for delivering practical and hands-on lessons with scientific grounding.

With clear, easy to read, step-by-step, written, and illustrated recipes, this book provides all of the information needed to enable children, with supervision, to prepare and make tasty food, to share with family and friends, particularly on social and special occasions.



Ideal for group work for any primary classroom that has access to a school kitchen, either in mainstream primary or special school settings, this book offers teachers, parents, and other practitioners, a useful, photocopiable resource for delivering practical and hands-on lessons with scientific grounding.

Acknowledgements ix
Introduction 1(2)
PART 1 Why teach cooking in primary schools?
3(32)
Rationale
5(2)
Seasonal food
7(1)
Shopping
8(3)
Food essential for good health and growth
11(5)
Allergies, food intolerances, and allergens
16(5)
Coeliac disease
21(1)
Egg substitution
22(1)
Alternative diets
23(2)
Sweet foods and obesity
25(1)
Food essential for mental health and wellbeing
26(2)
Food to avoid to lose weight and calories
28(2)
Links to other KS2 curriculum subjects
30(3)
Health and safety rules
33(2)
PART 2a Introduction
35(6)
Written recipes
37(1)
Illustrated recipes
38(1)
Recipes include
39(2)
PART 2b Recipes for starting skills
41(106)
Breakfast porridge - two ways
43(8)
Poached fruit with yogurt
51(6)
Carrot and red pepper soup
57(9)
Hummus dip
66(7)
Tzatziki dip
73(6)
Guacamole dip
79(6)
Green salad
85(9)
Carrot, cucumber and tomato salad
94(6)
Egg salad
100(8)
Tuna and green salad
108(7)
Potato salad
115(6)
Cheese and tomato on toast
121(7)
Poached eggs on toast
128(4)
Corned beef potato pie
132(7)
Fresh fruit salad
139(8)
PART 2c Recipes for improving skills
147(48)
Baked sweet potato with tomato salsa and cheese
149(9)
Courgette and mushroom risotto
158(7)
Quick pizza with a green salad
165(11)
Tuna and penne bake
176(9)
Apple and blackberry crumble
185(10)
PART 2d Recipes for adding more skills
195(56)
Vegetable lasagne
197(11)
Spinach, feta, and filo pie
208(9)
Ratatouille
217(10)
Lentil koftas with a mango yogurt dressing
227(13)
Lemon or savoury pancakes
240(11)
PART 2e Recipes for basic sauces/dressing
251(18)
Low-fat white sauce
253(4)
Nut-free pesto sauce
257(4)
French dressing
261(3)
Custard sauce
264(5)
PART 3 Supplementary information
269(10)
Lists
271(5)
Shopping lists
276(2)
Before you start - kitchen rules
278(1)
Glossary of cooking terms 279(2)
Cooking and food vocabulary 281(3)
Useful online resources and training options 284(3)
Useful websites 287(2)
Online videos and YouTube 289(2)
Book references 291(1)
Citations 292
Maureen Glynn has 25 years experience teaching primary and secondary age children in mainstream, home school, and special school settings in the UK and Ireland.