Music and Sleep: A Scientific Perspective presents a comprehensive discussion on the topic of music and sleep. The book brings these disciplines together, providing a solid background, recent developments, and a deeper understanding of their synthes...Loe edasi...
(Ilmumisaeg: 11-May-2026, Paperback / softback, Kirjastus: Brazos Press, Div of Baker Publishing Group, ISBN-13: 9781587436826)
In a culture that glorifies productivity and constant motion, an author who struggles with sleep provides a deeper understanding of how rest connects to our physical, emotional, and spiritual well-being-- Provided by publisher. In a culture...Loe edasi...
According to the Centers for Disease Control and Prevention (CDC), an estimated 50-70 million adults in the United States experience chronic sleep deprivation. The average American sleeps for only 5.7 hours a night, 2 hours less than the recommend...Loe edasi...
The ADHD Sleep Book combines evidence-based explanations of sleep disorders with real, individual and practical tools to break the exhaustion cycle - Dr Alex Conner, Co-host of The ADHD Adults Podcast. Its time for traditional sleep ad...Loe edasi...
Sleep is undeniably important, yet we often struggle to get enough. This book answers readers sleep-related questions and offers guidance for a better nights slumber....Loe edasi...
Demystify CBD - explore its natural benefits and the ways it can support your everyday wellbeing. Curious about CBD? This essential pocket guide unpacks the science, benefits and myths behind this transformative compound, offering cl...Loe edasi...
Dreams, Sleep, and Consciousness presents the first scientifically based explanation of how dreams, sleep, and consciousness interconnect since the beginning of the neuroimaging era. The book features two innovative theoretical frameworks. The boo...Loe edasi...
Dreams, Sleep, and Consciousness presents the first scientifically based explanation of how dreams, sleep, and consciousness interconnect since the beginning of the neuroimaging era. This groundbreaking book introduces a fully developed neurocogni...Loe edasi...
The definitive new science and data-led guide on baby sleep for new parents from director of the University Durham Sleep & Infancy Centre, Professor Helen L. Ball. As compassionate as it is clinically rigorous . . . a myth-busting, parent...Loe edasi...
A 40-card deck of transformative affirmations by acclaimed author and illustrator Helena Dias, offering the wise counsel of heartwarming animals to guide you to a restful night of sleep and beautiful dreams.A deck that combines the uni...Loe edasi...
(Ilmumisaeg: 03-Mar-2026, Hardback, Kirjastus: Oxford University Press Inc, ISBN-13: 9780197550823)
This clinical book on Sleep Medicine serves as a readable but comprehensive guide for healthcare professionals, whether they are a Sleep Medicine clinician reminding themselves of detailed aspects of a rare complex sleep disorder or a novice provide...Loe edasi...
