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Small Steps for Big Change: A Guide Through Overwhelm [Pehme köide]

  • Formaat: Paperback / softback, 240 pages, kõrgus x laius x paksus: 216x134x19 mm, kaal: 240 g
  • Ilmumisaeg: 14-May-2026
  • Kirjastus: Rider & Co
  • ISBN-10: 184604894X
  • ISBN-13: 9781846048944
  • Pehme köide
  • Hind: 20,75 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Tavahind: 25,94 €
  • Säästad 20%
  • See raamat ei ole veel ilmunud. Raamatu kohalejõudmiseks kulub orienteeruvalt 3-4 nädalat peale raamatu väljaandmist.
  • Kogus:
  • Lisa ostukorvi
  • Tasuta tarne
  • Tellimisaeg 2-4 nädalat
  • Lisa soovinimekirja
  • Formaat: Paperback / softback, 240 pages, kõrgus x laius x paksus: 216x134x19 mm, kaal: 240 g
  • Ilmumisaeg: 14-May-2026
  • Kirjastus: Rider & Co
  • ISBN-10: 184604894X
  • ISBN-13: 9781846048944
Discover practical steps to a more sustainable life, from award-winning author, speaker and activist Patrick Regan

In Small Steps for Big Change, award-winning author, speaker, activist and charity founder Patrick Regan OBE invites you to take a breath and begin again not with grand gestures or quick fixes, but with small, practical and intentional steps that lead to lasting transformation. Drawing on his own experience of burnout and recovery, Patrick shares three simple but powerful principles that have shaped his life: Start Small, Create Space, Think Differently.

Whether youre feeling overwhelmed, searching for balance or longing to live with more purpose, Small Steps for Big Change offers a compassionate roadmap towards a more sustainable way of being one that helps you not just to survive, but to truly flourish.
Patrick Regan OBE is an award-winning author, activist and speaker with extensive experience in the UK charity and public sectors. After he and his family went through a series of personal trials and ill health, Patrick decided to step down from his previous role as CEO at XLP to create Kintsugi Hope, a charity which aims to create safe and supportive spaces for those suffering from emotional and mental health challenges. He recently started a business called BrighterDaysLife and is an honorary fellow of the London South Bank University for his contribution to justice and wellbeing.