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1 You are not a procrastinator, but... |
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4 | (2) |
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2 What are indecisiveness & procrastination? |
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6 | (3) |
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3 Why do you procrastinate? You're not sure? |
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9 | (5) |
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14 | (2) |
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5 The hidden benefits of procrastination |
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16 | (2) |
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6 Your work is not your worth |
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18 | (4) |
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Section 2 Why do ducks need to be in rows? |
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7 The pain & paradox of perfection |
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22 | (2) |
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24 | (2) |
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26 | (2) |
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10 `Don't put off until tomorrow... |
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28 | (2) |
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30 | (4) |
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12 The myth of BIG decisions |
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34 | (3) |
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13 What you worry about rarely comes about |
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37 | (2) |
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14 Don't dwell on the past... |
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39 | (3) |
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15 What other people think of you... |
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42 | (3) |
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16 The void & the unknown |
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45 | (2) |
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17 Part of me this, part of me that |
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47 | (3) |
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18 What if you don't decide to decide? Part 1 |
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50 | (2) |
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Section 3 Banish overwhelm & Start Now |
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19 There are no bad decisions |
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52 | (2) |
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20 Overwhelm me, I love it |
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54 | (4) |
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58 | (5) |
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22 Diminish the importance, remove the permanence |
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63 | (4) |
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23 Don't fake it till you make it, do this instead... |
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67 | (2) |
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24 Think BIG, start small |
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69 | (2) |
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71 | (4) |
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75 | (5) |
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Section 4 To do, or not to do? |
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80 | (2) |
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82 | (3) |
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29 Busy, productive or efficient? |
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85 | (3) |
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88 | (5) |
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31 It's not what you do, it's when you do it |
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93 | (4) |
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32 The Pomodoro Technique |
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97 | (3) |
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Section 5 Who's the easiest person to lie to ...? |
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33 Latent resourcefulness |
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100 | (3) |
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34 Gaming, tricking & second-guessing yourself |
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103 | (5) |
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35 Environment & isolation |
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108 | (2) |
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110 | (3) |
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37 If you want something done... |
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113 | (2) |
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115 | (2) |
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117 | (7) |
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Section 6 Research (75%). Test. Review. Tweak. Repeat. (Scale.) |
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40 Intuition vs. information |
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124 | (3) |
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127 | (2) |
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42 `What's the worst that could (really) happen?' & other good quality questions |
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129 | (3) |
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132 | (2) |
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44 Opportunity cost decision making |
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134 | (5) |
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45 (How to) Start Now. Get Perfect Later |
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139 | (3) |
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46 Experience, but not too much |
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142 | (2) |
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144 | (2) |
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48 The law of proportional decision making |
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146 | (2) |
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148 | (8) |
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6.3 Review. Tweak. Repeat. (Scale.) |
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Section 7 How to make faster, better, harder decisions |
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50 Rest & play (without guilt) |
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156 | (4) |
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160 | (3) |
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52 Getting in flow (with least effort) |
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163 | (3) |
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166 | (2) |
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54 Manage your inner bas-tard |
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168 | (3) |
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55 Making really hard decisions |
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171 | (5) |
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56 Strengths, weaknesses & mistakes |
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176 | (3) |
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179 | (3) |
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58 (How to) Do what you know |
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182 | (2) |
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59 Make that decision right |
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184 | (3) |
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60 Do the right thing, right |
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187 | (3) |
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61 Problem solvers rule the world |
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190 | (4) |
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62 Investing time (not wasting it) |
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194 | (3) |
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63 What if you don't decide to decide? Part 2 |
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197 | (3) |
| Glossary |
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200 | |
