A powerful exposé that reveals how heart-healthy seed oils have silently sabotaged our healthand how returning to real, natural fats can restore vitality, balance, and truth to the modern diet. For decades, we were told to trade butter fo...Loe edasi...
Mary Hickson, Kate Maslin, Linda Wedlake, Duane Mellor, Adrian Brown
(Ilmumisaeg: 04-Jun-2026, Hardback, Kirjastus: John Wiley & Sons Inc, ISBN-13: 9781394206117)
Incorporating the latest evidence and research in the field and endorsed by the British Dietetic Association, the Manual sets the gold standard in dietetic practice The Manual of Dietetic Practice remains the definitive reference for diet...Loe edasi...
Fast, natural and lasting weight loss no meds required. Includes a 7-day kickstart plan and easy recipes. Whether you want to lose weight, avoid weight gain while coming off medications, or have tried GLP-1 drugs like Ozempic and Mounjaro...Loe edasi...
The first ever training manual from Matt Morsia - AKA Legend from Gladiators - with complete workout programmes for everybody who wants to learn how to get fit and stay fit...Loe edasi...
In today’s health-conscious world, artificial sweeteners are both widely consumed and hotly debated. Navigating Artificial Sweeteners: Understanding Their Role in Dietary Choices and Health provide...Loe edasi...
(Ilmumisaeg: 21-May-2026, Paperback / softback, Kirjastus: Michael Joseph Ltd, ISBN-13: 9780241804520)
PRE-ORDER NOW TO REVOLUTIONISE YOUR HEALTH Go big on fibre with Emilys easy-to-follow tips, hacks and recipes. She has a genius way of taking the science and breaking it down so its super easy to digest Jamie Oliver ...Loe edasi...
More plants. Better gut. Happier you. It’s achievable with this cookbook!Join the gut-health revolution—one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving g...Loe edasi...
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to and how we can learn to fight back....Loe edasi...
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to and how we can learn to fight back....Loe edasi...
Amy Shah, MD, leading medical doctor and Instagram personality fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting....Loe edasi...
Sustainably Reducing Food Waste and Ensuring Food Security brings together academic professors, scientists, and policymakers from around the globe to address how to reduce food waste and increase access to nutritious food for all. By addres...Loe edasi...
Transform your health with simple, nutritious recipes designed to help lower your blood pressure.Nearly half of adults in the United States suffer from high blood pressure, a serious health condition that can lead to life-threatenin...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, Paperback / softback, Kirjastus: Hay House Inc, ISBN-13: 9781401996710)
Now in paperback! Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribull...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, Paperback / softback, Kirjastus: Hay House Inc, ISBN-13: 9781401999568)
From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the substrate of literally everyth...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, Paperback / softback, Kirjastus: Hay House UK Ltd, ISBN-13: 9781837826384)
Minerals are the building blocks of our bodies. A lack of minerals in our diets can result in low energy, poor sleep, brain fog and inflammation, while restoring balance can be a game changer for physical, mental, emotional and energetic health. Min...Loe edasi...
From the international bestselling author of Gut, an entertaining and highly informative book about how the body’s organs work in tandem to keep us as healthy as we can be.In a world that is becoming ever louder an...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, Paperback / softback, Kirjastus: Hay House Inc, ISBN-13: 9781401998387)
Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food is therapy—and the choices you make each day impac...Loe edasi...
(Ilmumisaeg: 23-Apr-2026, Paperback / softback, Kirjastus: Simon Element, ISBN-13: 9781668063552)
Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s “groundbreaking, once-in-a-century discovery” (Mark Hyman, MD, New York Times bestselling author) of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty...Loe edasi...
Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss....Loe edasi...
(Ilmumisaeg: 23-Apr-2026, Paperback / softback, Kirjastus: New River Books Ltd, ISBN-13: 9781915780638)
Your gut will love you for getting this book.Dr Rupy Aujla, The Doctors Kitchen An enlightening and practical read that demystifies fibre nutrition with precision and warmth. Packed with smart, science-backed advice you c...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Paperback / softback, Kirjastus: Grand Central Publishing, ISBN-13: 9781538783467)
A bold, counterintuitive manifesto that argues vanity isn’t just okay—it’s an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel. ...Loe edasi...
A groundbreaking handbook for activating your bodys naturally occurring weight-loss hormones without relying on medication, from the former director at Novo Nordisk, the pharmaceutical company behind Wegovy and OzempicIn 2022, the wor...Loe edasi...
A powerful exposé that reveals how heart-healthy seed oils have silently sabotaged our healthand how returning to real, natural fats can restore vitality, balance, and truth to the modern diet. For decades, we were told to trade butter fo...Loe edasi...
Jordan makes gut health simple, fun and, most importantly, actionable DR KARAN RAJAN No fads, no extremes, just sensible advice and recipes that genuinely fit into real life DR AMIR KHAN The simple way to improve your gut heal...Loe edasi...
The cookbook for a better working lifeFrom sustained energy to improved focus and mood, each chapter in this extraordinary cookbook pairs the latest nutritional research with practical culinary applications, offering reader...Loe edasi...
Mary Hickson, Kate Maslin, Linda Wedlake, Duane Mellor, Adrian Brown
(Ilmumisaeg: 04-Jun-2026, Hardback, Kirjastus: John Wiley & Sons Inc, ISBN-13: 9781394206117)
Incorporating the latest evidence and research in the field and endorsed by the British Dietetic Association, the Manual sets the gold standard in dietetic practice The Manual of Dietetic Practice remains the definitive reference for diet...Loe edasi...
(Ilmumisaeg: 04-Jun-2026, Hardback, Kirjastus: Simon & Schuster, ISBN-13: 9781668061541)
From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and lifestyle tips for those experiencing these stages in...Loe edasi...
Feel at your very best without taking supplements The supplement industry is booming, fuelled by influencer endorsements. With so many pills promising to fix just about anything, its all too easy to fall for the hype. What many of us dont...Loe edasi...
Fast, natural and lasting weight loss no meds required. Includes a 7-day kickstart plan and easy recipes. Whether you want to lose weight, avoid weight gain while coming off medications, or have tried GLP-1 drugs like Ozempic and Mounjaro...Loe edasi...
Discover the joy of easy AIP living! Autoimmune Protocol Simple transforms your autoimmune lifestyle with 150 mouth-watering recipes that are quick, easy, and utterly delicious. Say goodbye to complicated meal prep and hello to...Loe edasi...
The first ever training manual from Matt Morsia - AKA Legend from Gladiators - with complete workout programmes for everybody who wants to learn how to get fit and stay fit...Loe edasi...
The companion to the bestselling The Rebel Diet, with new recipes and nine meal prep plans to help you lose weight.If youre tired of restrictive diets that leave you feeling hungry and deprived, or if you struggle to stay on tr...Loe edasi...
