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Feel-Good Productivity: How to Do More of What Matters to You [Pehme köide]

3.97/5 (18182 hinnangut Goodreads-ist)
  • Formaat: Paperback / softback, 304 pages, kõrgus x laius x paksus: 198x129x18 mm, kaal: 215 g
  • Ilmumisaeg: 09-Jan-2025
  • Kirjastus: Penguin (Cornerstone)
  • ISBN-10: 1847943756
  • ISBN-13: 9781847943750
  • Pehme köide
  • Hind: 13,23 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
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  • Formaat: Paperback / softback, 304 pages, kõrgus x laius x paksus: 198x129x18 mm, kaal: 215 g
  • Ilmumisaeg: 09-Jan-2025
  • Kirjastus: Penguin (Cornerstone)
  • ISBN-10: 1847943756
  • ISBN-13: 9781847943750
The Sunday Times and New York Times Bestseller

'The master of productivity.' Steven Bartlett, creator of Diary of a CEO

'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love

The secret to productivity isnt discipline. Its joy.

We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesnt just make us unhappier it makes us less productive too.

Here, Dr Ali Abdaal draws on the latest scientific research to show that the most productive people arent those with the strongest discipline, or even the best habits: theyre the ones who find meaning in the tasks before them. Along the way, he sketches out a healthier, happier path to accomplishing what matters one rooted in discovering joy in everything you do.

'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck

'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism

'Very good . . . If you are stuck in a job you hate, or are finding it hard to get up enthusiasm for tasks, then Feel-Good Productivity might be the book for you.' Financial Times

Arvustused

This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of. -- JAY SHETTY, author of Think Like a Monk and 8 Rules of Love Alis superpower is his ability to distill information in a fun and engaging way . . . More than anything Feel Good Productivity has been a guide thats given me more clarity and self-awareness. * Forbes * Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him. -- STEVEN BARTLETT, creator of Diary of a CEO Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for. -- DR JULIE SMITH, author of Why Has Nobody Told Me This Before? A much-needed antidote to hustle culture, this book is a reality check for any ambitious person who wants to build sustainable success. It offers the most practical approach to productivity that no one says yet all of us need to hear -- MARK MANSON, author of The Subtle Art of Not Giving a F*ck Very good. Ali trained as a doctor and really researches his stuff . . . If you are stuck in a job you hate, or are finding it hard to get up any enthusiasm for tasks, then Feel-Good Productivity might be the book for you . . . Ali does not suggest that we blindly aim to do more or try to become much more efficient. That way, unhappiness and burnout lie. * Financial Times * In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking! -- Professor CAL NEWPORT, Georgetown University, author of Deep Work and Digital Minimalism Productivity doesn't have to be toxic. Ali is rewriting what we thought we knew about getting stuff done. You can indeed be both happy and successful. -- DR ALEX GEORGE, author of Live Well Every Day and The Mind Manual Utterly unlike the grumpy, besuited psychology gurus you're used to, Ali is the cheerful, optimistic productivity teacher the world sorely needs. Now, he has drawn upon his singularly engaging style to create a book that will change you for the better. A must-read! -- MO GAWDAT, former Chief Business Officer, Google X, author of Solve for Happy and Scary Smart Ali's approach to productivity is exceptional and life-changing. This is a must-read if you want to experience the power of productivity in a whole new way. -- Professor WILL MACASKILL, University of Oxford, author of What We Owe the Future and Doing Good Better

Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert.

Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University with building his business. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life online. In the years since, Ali's evidence-based videos, podcasts and articles about the human mind have reached hundreds of millions of people all around the world.

In 2021, Ali took a break from his medical practice to focus full-time on his work popularising the science of human flourishing and high performance. Here, he reveals everything he has learnt from a decade studying the secrets of feeling better and achieving more.