Anti-inflammatory recipes for your slow cooker, Instant Pot, oven, stovetop, and grill&;from the New York Times bestselling series! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. Now you can combine those benefits with the healing power of plant-centric, clean eating. But coming up with family-friendly keto meals that are also vegetarian or vegan
and don&;t require a lot of preparation time can be tricky. Here are 127 recipes that are quick to prep and will satisfy your cravings for down home comfort foods.
Whether you're looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you'll find something to fuel your body and make your mouth happy.
Find recipes such as:
- Chia Breakfast Pudding
- Avocado Breakfast Bowl
- Tempeh and Zucchini Stew
- Hearty Chili
- Spinach-Stuffed Tomatoes
- Szechuan-Style Tofu and Broccoli
- Lemon Garlic Green Beans
- Chocolate Mousse
- Raspberry Almond Bars
- Lotsa Chocolate Almond Cake
- And more!
Whether you're new to keto and plant-based cooking or a long-term advocate, you'll find plenty in these pages to inspire you. Never have comfort foods been so healthy or so easy!
