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Ironman Training Schedule [Pehme köide]

  • Formaat: Paperback / softback, 62 pages, kõrgus x laius x paksus: 280x216x3 mm, kaal: 168 g
  • Ilmumisaeg: 05-Nov-2014
  • Kirjastus: Createspace Independent Publishing Platform
  • ISBN-10: 1503120007
  • ISBN-13: 9781503120006
Teised raamatud teemal:
Ironman Training Schedule
  • Formaat: Paperback / softback, 62 pages, kõrgus x laius x paksus: 280x216x3 mm, kaal: 168 g
  • Ilmumisaeg: 05-Nov-2014
  • Kirjastus: Createspace Independent Publishing Platform
  • ISBN-10: 1503120007
  • ISBN-13: 9781503120006
Teised raamatud teemal:
This Ironman Training Schedule includes two sections. The first includes the following fill in the blank chart (enough for 6 races):-Name of Race-Type-Date-Location-Entry Fee-Registration Deadline-Goal-ResultsThe second has 52 weeks of pages (enough for one full year of training) that includes the following to track your daily progress:-Time remaining before event-Swim Distance Time Average Heart Rate Resting Hear Rate-Cycle Distance Time Average Heart Rate Resting Hear Rate-Run Distance Time Average Heart Rate Resting Hear Rate-Body Weight-Other-NotesWhen you track your training data, it will be easier to achieve them. Let this Ironman Training Schedule help you meet your goals.