A leader in myofascial release therapy (MRT) shares noninvasive, medication-free techniques, stretches, and exercises for managing your chronic pain. Break the chronic pain cycle and rebalance the body so it can heal itself! Th...Loe edasi...
(Ilmumisaeg: 31-Dec-2025, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718238350)
Everything there is to know about foam rolling.Complete Guide to Foam Rolling, Second Edition, is the essential resource for anyone looking to move better, feel better, and recover more effectively. Foam rolling before,...Loe edasi...
In this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most r...Loe edasi...
This book explores acupoint massage, a technique rooted in Traditional Chinese Medicine (TCM) that has been practiced for thousands of years. It explains the concept of meridians and collaterals, which are channels connecting the body’ s...Loe edasi...
Bodysmithing is a unique form of massage therapy rooted in the principles of body psychology, drawing inspiration from the spiritual armor described in Ephesians 6 of the Bible. At its core, Bodysmithing acknowledges the deep interconnection betwe...Loe edasi...
Mouse finds a new house and calls upon her woodland friends to help her to make it a cosy home, but will it be ready in time for winter?Combining reflexology with delightfully engaging rhymes and illustrations, this book features easy-to-f...Loe edasi...
The Complete Guide to Reflexology Workbook is the perfect study and revision aid for anyone studying reflexology up to level 3. It contains over 80 illustrations to label or color, learning exercises to test knowledge, and mock exam papers....Loe edasi...
This book describes the concepts of fascia-focused therapies that are used to treat soft tissue pain and injury and the steps to include them alongside medical exercise interventions. It focuses on treating fascial adaptations, MTrPs, local ischemia...Loe edasi...
(Ilmumisaeg: 04-Feb-2025, Paperback / softback, Kirjastus: Hay House Inc, ISBN-13: 9781401980214)
Unlock your inner glow with face massage. In this book, youll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.Discover the power of nurturing both your skin and y...Loe edasi...
A detailed guide to acupressure treatments for more than 150 common illnesses and conditions-- A guide to acupressure treatments for more than 150 common illnesses and conditions• Shares step-by-step treatment protocols for i...Loe edasi...
Free-Range Feet is a reader-friendly, how-to book which will inspire readers to understand the relationship between feet and their connection to the body. It is divided in sections and covers pertinent information that educates healthcare practitione...Loe edasi...
Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables. Offers extensive basic pathology of all body systems, including case studies. Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum...Loe edasi...
(Ilmumisaeg: 17-Nov-2021, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718200715)
Myofascial Release, Second Edition With HKPropel Online Video, offers a dynamic approach to fascial and soft tissue work suitable for all students embarking on a career in hands-on therapy as well as for experienced therapists looking to add s...Loe edasi...
A certified Lymphedema Therapist and lymphatic health activist discusses the health-promoting properties of lymphatic massage and provides details for short self-massage sequences to do at home to achieve glowing skin, a flatter stomach and enhanced...Loe edasi...
This is the second edition of a highly successful book - the only one available on this topic. The first edition was written by a well-known massage therapist and author, Gayle MacDonald. For the second edition Gayle has brought in a co-author, Ca...Loe edasi...
Soothing massage to support a mother before, during, and after birth Pregnancy is an exciting and challenging time, and expectant mothers need all the physical and emotional support they can get. A massage from a partner or...Loe edasi...
Discover a deeper connection with your partner through the healing power of massageThere’s nothing like the stress-relieving, mood-lifting comfort of physical touch to bring out the best in your relationship. Whether you ar...Loe edasi...
Healing is in your hands—the essential guide to home massage Massage is a powerful tool for soothing and relieving discomfort, pain, and stress. Harness the healing abilities of touch at home with Healing Massage....Loe edasi...
(Ilmumisaeg: 20-Jan-2020, Paperback / softback, Kirjastus: Best Life Media, ISBN-13: 9781947502123)
The wooden pillow—a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the am...Loe edasi...
Learn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage.Massage is a natural method to relieve pain and reduce stress—and anyone can learn how to do it. The C...Loe edasi...
A leader in myofascial release therapy (MRT) shares noninvasive, medication-free techniques, stretches, and exercises for managing your chronic pain. Break the chronic pain cycle and rebalance the body so it can heal itself! Th...Loe edasi...
(Ilmumisaeg: 01-Jan-2026, Fold-out book or chart, Kirjastus: Barcharts, Inc, ISBN-13: 9781423251682)
Zones associated with qi (chi or life force) used in the practice of Reflexology are mapped over anatomical illustrations of the surface anatomy of the hands, feet and ear to better locate the zone needed. Many views offer a 360 degree mapping of...Loe edasi...
(Ilmumisaeg: 31-Dec-2025, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718238350)
Everything there is to know about foam rolling.Complete Guide to Foam Rolling, Second Edition, is the essential resource for anyone looking to move better, feel better, and recover more effectively. Foam rolling before,...Loe edasi...
In this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most r...Loe edasi...
This book explores acupoint massage, a technique rooted in Traditional Chinese Medicine (TCM) that has been practiced for thousands of years. It explains the concept of meridians and collaterals, which are channels connecting the body’ s...Loe edasi...
Bodysmithing is a unique form of massage therapy rooted in the principles of body psychology, drawing inspiration from the spiritual armor described in Ephesians 6 of the Bible. At its core, Bodysmithing acknowledges the deep interconnection betwe...Loe edasi...
Mouse finds a new house and calls upon her woodland friends to help her to make it a cosy home, but will it be ready in time for winter?Combining reflexology with delightfully engaging rhymes and illustrations, this book features easy-to-f...Loe edasi...
The Complete Guide to Reflexology Workbook is the perfect study and revision aid for anyone studying reflexology up to level 3. It contains over 80 illustrations to label or color, learning exercises to test knowledge, and mock exam papers....Loe edasi...
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