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Travelling Triathlete: A Middle - Aged Man's Journey to Fitness [Pehme köide]

  • Formaat: Paperback / softback, 300 pages, kõrgus x laius x paksus: 203x127x17 mm, kaal: 327 g
  • Ilmumisaeg: 10-Oct-2011
  • Kirjastus: Authorhouse UK
  • ISBN-10: 1467000809
  • ISBN-13: 9781467000802
Teised raamatud teemal:
Travelling Triathlete: A Middle - Aged Man's Journey to FitnessSuurem pilt
  • Formaat: Paperback / softback, 300 pages, kõrgus x laius x paksus: 203x127x17 mm, kaal: 327 g
  • Ilmumisaeg: 10-Oct-2011
  • Kirjastus: Authorhouse UK
  • ISBN-10: 1467000809
  • ISBN-13: 9781467000802
Teised raamatud teemal:
Püsilink: https://www.kriso.ee/db/9781467000802.html
Introduction vii
Friday 30th October 2009---The Beginning
1(5)
A Visit to the UK and Failed Rest Days
6(5)
A New Year's Resolution
11(2)
Back to the Grind
13(4)
100km Achieved
17(8)
Dubai Marathon 10km Run
25(6)
A Visit to Cairo
31(8)
My New Secret Weapon
39(7)
Wadi Bih
46(4)
RAK Half Marathon
50(5)
Second Triathlon
55(9)
Go Goa
64(3)
Abu Dhabi International Triathlon
67(7)
Pyramids and Pearls
74(3)
Other People's Perceptions
77(5)
It's Getting Hot
82(5)
Running in Riyadh
87(7)
A New Technique
94(5)
Pilgrims and Dolphins
99(6)
Fast but Infected
105(9)
The Devil is in the Detail
114(6)
Changes
120(3)
A Tale of Two Cities
123(2)
First Season's Review
125(8)
Eureka Moment
133(4)
Looking Ahead
137(4)
Idle Hands
141(4)
Amazed in my Own Backyard
145(4)
A Brief History
149(3)
Watching the Sunset
152(3)
A Change in Temperature
155(1)
A Wheel Pest
156(4)
Friend, Antwerp and Wind Turbines
160(11)
Taper Take Two
171(2)
The London Triathlon
173(8)
Running Free
181(3)
Amsterdam
184(6)
Back to the Furnace
190(2)
Jebel Hafeet Revisited
192(5)
Full On!
197(4)
A Trip to Africa
201(6)
Taking the Podium in Mombasa
207(7)
A New Season
214(6)
Busy Week
220(7)
Istanbul
227(3)
First Marathon and an Inspired Choice
230(7)
The Road to Recovery
237(6)
Crowie
243(6)
Going Long
249(5)
The Other Side
254(4)
The Goal is in Sight
258(5)
Nearing the Finish Line
263(5)
The Final Race---Success at Last
268(10)
Over the Line
278(2)
2011 Epilogue 280