The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr Sara Reardon....Loe edasi...
Are you ready to show your bladder WHO’S BOSS?The pelvic floor is often overlooked, misunderstood or even considered taboo—so let’s talk about it! Focusing on your pelvic floor can be the solution for tons of symptoms like lower...Loe edasi...
A clear and accessible guide for parents, detailing what drugs are, how they cause harm, and how to reduce the risk of their child experiencing drug problems. Provides practical advice on detecting drug use and accessing help, empowering parents to h...Loe edasi...
(Ilmumisaeg: 04-Jan-2024, Paperback / softback, Kirjastus: Morgan James Publishing llc, ISBN-13: 9781636982168)
PT, DPT, PRPC, and RRCA Dr. Sam DuFlo believes birth and pregnancy to be transformative, empowering and beautiful. She wrote Pelvic Prep School for anyone seeking to embrace their inner pelvic power and as they move toward a s...Loe edasi...
When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned...Loe edasi...
Patrick McHenry, Mike Nitka, NSCA -National Strength & Conditioning Association
(Ilmumisaeg: 16-Dec-2021, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781492599708)
The need for qualified high school strength and conditioning professionals has never been greater. Whether following the framework for long-term athletic development or teaching weight training as a lifelong fitness component, you need to offer both...Loe edasi...
Children take their lead from their friends: being `cool matters more than anything else. Together they pinpoint the causes of this breakdown and offer practical advice on how to `reattach to sons and daughters, establish the hierarchy at home, ma...Loe edasi...
A continuation of this groundbreaking theory explores the adolescent years and draws on extensive research to offer teens practical ways to cope with such important issues as peers, parents, relationships, school choices, and the future. Original. 20...Loe edasi...
