Mary Hickson, Kate Maslin, Linda Wedlake, Duane Mellor, Adrian Brown
(Ilmumisaeg: 04-Jun-2026, Hardback, Kirjastus: John Wiley & Sons Inc, ISBN-13: 9781394206117)
Incorporating the latest evidence and research in the field and endorsed by the British Dietetic Association, the Manual sets the gold standard in dietetic practice The Manual of Dietetic Practice remains the definitive reference for diet...Loe edasi...
(Ilmumisaeg: 04-Jun-2026, Hardback, Kirjastus: Simon & Schuster, ISBN-13: 9781668061541)
From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and lifestyle tips for those experiencing these stages in...Loe edasi...
Feel at your very best without taking supplements The supplement industry is booming, fuelled by influencer endorsements. With so many pills promising to fix just about anything, its all too easy to fall for the hype. What many of us dont...Loe edasi...
Fast, natural and lasting weight loss no meds required. Includes a 7-day kickstart plan and easy recipes. Whether you want to lose weight, avoid weight gain while coming off medications, or have tried GLP-1 drugs like Ozempic and Mounjaro...Loe edasi...
Discover the joy of easy AIP living! Autoimmune Protocol Simple transforms your autoimmune lifestyle with 150 mouth-watering recipes that are quick, easy, and utterly delicious. Say goodbye to complicated meal prep and hello to...Loe edasi...
The first ever training manual from Matt Morsia - AKA Legend from Gladiators - with complete workout programmes for everybody who wants to learn how to get fit and stay fit...Loe edasi...
The companion to the bestselling The Rebel Diet, with new recipes and nine meal prep plans to help you lose weight.If youre tired of restrictive diets that leave you feeling hungry and deprived, or if you struggle to stay on tr...Loe edasi...
In today’s health-conscious world, artificial sweeteners are both widely consumed and hotly debated. Navigating Artificial Sweeteners: Understanding Their Role in Dietary Choices and Health provide...Loe edasi...
(Ilmumisaeg: 28-May-2026, Hardback, Kirjastus: Bantam Books (Transworld Publishers a division of the Random House Group), ISBN-13: 9780857509970)
**WITH A FOREWORD BY DR STACY SIMS** An essential guide for anyone seeking a calmer, more integrated approach to wellbeing William W. Li, MD Will change how you think about health and self-worth Mo Gawdat ...Loe edasi...
Your Optimal Health shows readers how to transform their daily routines with a simple, science-based 10-step plan to boost brainpower, energy, and long-term well-being....Loe edasi...
(Ilmumisaeg: 21-May-2026, Paperback / softback, Kirjastus: Michael Joseph Ltd, ISBN-13: 9780241804520)
PRE-ORDER NOW TO REVOLUTIONISE YOUR HEALTH Go big on fibre with Emilys easy-to-follow tips, hacks and recipes. She has a genius way of taking the science and breaking it down so its super easy to digest Jamie Oliver ...Loe edasi...
Lose weight, build lean muscle, and stay on track with over 85 high- protein, flavor-packed recipes and smart meal planning strategies.Tired of boring diet food and strict rules? Cleanish and Lean is your ultimate high-protein meal prep guide for bui...Loe edasi...
(Ilmumisaeg: 14-May-2026, Hardback, Kirjastus: Jonathan Cape, ISBN-13: 9781787335622)
Everyone needs to read this book Isabella Tree A clarion call Caroline Lucas How can we eat well without harming the planet? The way we produce food today is damaging people and nature alike. Modern, intensive farmi...Loe edasi...
More plants. Better gut. Happier you. It’s achievable with this cookbook!Join the gut-health revolution—one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving g...Loe edasi...
Previously published as Self Defence: A Myth-busting Guide to Immune Health Discover the truth about our immune system and learn how to stay healthy from a world-leading immunologist. Astounding. Will change how you think about...Loe edasi...
The groundbreaking new cookbook from the Sunday Times bestselling author of The 30g Plan Tired of weird food rules and fad diets? Leading nutritionist Emma Bardwell has got you covered. Centred around three clear guidelines ea...Loe edasi...
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to and how we can learn to fight back....Loe edasi...
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to and how we can learn to fight back....Loe edasi...
Amy Shah, MD, leading medical doctor and Instagram personality fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting....Loe edasi...
Whether youre taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn’t there takes a different kind of strategy.When food feels like a chore, p...Loe edasi...
Sustainably Reducing Food Waste and Ensuring Food Security brings together academic professors, scientists, and policymakers from around the globe to address how to reduce food waste and increase access to nutritious food for all. By addres...Loe edasi...
Fermented Foods for Wellness: Understanding Processes and Biosensors delves into the beneficial impact of fermented foods on reducing chronic inflammation, which is linked to numerous diseases. The book comprehensively explores how fermented f...Loe edasi...
(Ilmumisaeg: 30-Apr-2026, Hardback, Kirjastus: University of Hawai'i Press, ISBN-13: 9798880702565)
Can food determine your fate? Could indulging in delicacies bring calamity to your community? Nourishing Life reevaluates the history of Japanese food culture by examining how ideas of healthy eating became both a popular phenomenon and a matter of...Loe edasi...
Transform your health with simple, nutritious recipes designed to help lower your blood pressure.Nearly half of adults in the United States suffer from high blood pressure, a serious health condition that can lead to life-threatenin...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, Paperback / softback, Kirjastus: Hay House UK Ltd, ISBN-13: 9781837824779)
If you want a fast, effective route to a healthier way of eating, Fuel Up is here to show you how! These recipes will help you cheat your way to good health using a tool that 90 percent of households already own: a blender. Fuel Up is a great introd...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, Paperback / softback, Kirjastus: Hay House Inc, ISBN-13: 9781401996710)
Now in paperback! Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribull...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, Paperback / softback, Kirjastus: Hay House Inc, ISBN-13: 9781401999568)
From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the substrate of literally everyth...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, Paperback / softback, Kirjastus: Hay House UK Ltd, ISBN-13: 9781837826131)
Food Therapy explores the vital link between nutrition, stress and trauma recovery. Somatic Educator Luis Mojica shows how what you eat can support the nervous system, adrenals and glucose balance, turning every meal into an opportunity for healing....Loe edasi...
(Ilmumisaeg: 28-Apr-2026, Paperback / softback, Kirjastus: Hay House UK Ltd, ISBN-13: 9781837826384)
Minerals are the building blocks of our bodies. A lack of minerals in our diets can result in low energy, poor sleep, brain fog and inflammation, while restoring balance can be a game changer for physical, mental, emotional and energetic health. Min...Loe edasi...
From the international bestselling author of Gut, an entertaining and highly informative book about how the body’s organs work in tandem to keep us as healthy as we can be.In a world that is becoming ever louder an...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, Paperback / softback, Kirjastus: Hay House Inc, ISBN-13: 9781401998387)
Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food is therapy—and the choices you make each day impac...Loe edasi...
(Ilmumisaeg: 23-Apr-2026, Paperback / softback, Kirjastus: Simon Element, ISBN-13: 9781668063552)
Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s “groundbreaking, once-in-a-century discovery” (Mark Hyman, MD, New York Times bestselling author) of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty...Loe edasi...
Sophie Gastman RNutr (sophiethenutritionist) is here to make healthy eating less confusing and a lot more enjoyable. Forget the fads and food rules these are healthy recipes grounded in real science, real flavour and zero restriction....Loe edasi...
Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss....Loe edasi...
(Ilmumisaeg: 21-Apr-2026, Hardback, Kirjastus: Hay House Inc, ISBN-13: 9781401959494)
Reaching your goal weight isn’t the finish line—it’s where the real journey begins.New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three iden...Loe edasi...
