A science-based plan for rapid fat burning and long-term weight loss builds on a two-week starter diet designed to eliminate added sugars and replace empty calories with essential ones for initial rapid weight reduction without calorie counting or portion limits. Simultaneous.
A science-based plan for rapid fat burning and long-term weight loss builds on a two-week starter diet designed to eliminate added sugars and replace empty calories with essential ones for initial rapid weight reduction without calorie counting or portion limits.
From David Zinczenko, Good Morning America’s health and wellness editor and bestselling author of Eat This, Not That! and Zero Belly Diet, comes an easy-to-follow, science-based regimen designed to retrain your taste buds, curb your cravings, and set your hormones back in balance while paving the way for rapid weight loss—lose up to 14 pounds in 2 weeks with delicious recipes and simple food swaps!