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E-raamat: 101 Coaching Strategies and Techniques

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101 Coaching Strategies and Techniques provides focused, practical strategies to help the coach with their work. Each point provides a detailed explanation of the strategy together with potential pitfalls and solutions.

Contributors from a range of coaching backgrounds are brought together to cover a number of issues faced by professional coaches including:

  • confidence building
  • developing specific skills and strategies
  • group coaching
  • problem solving and creativity
  • self awareness
  • the stuck client.

101 Coaching Strategies and Techniques will be a handy reference tool for busy coaches; the bite-sized strategies will also provide a useful guide for those in training.

Arvustused

"The book is a great list of coaching techniques and suggestions. In my opinion, the addition of therapeutic perspectives has a lot of potential for deepening the coaching process and so could provide long-lasting change for coaching clients. I expect the book to be very helpful for people working as coaches; counsellors working with EAPs or other short-term counselling might also find some of the activities useful." - Sue Lewis, Therapy Today, October 2010 "The book is a great list of coaching techniques and suggestions. In my opinion, the addition of therapeutic perspectives has a lot of potential for deepening the coaching process and so could provide long-lasting change for coaching clients. I expect the book to be very helpful for people working as coaches; counsellors working with EAPs or other short-term counselling might also find some of the activities useful." - Sue Lewis, Therapy Today, October 2010

"Practitioners, coaches, managers, marketers, counsellors, politicians, public figures and non-scholars will learn from this book. No prerequisites are needed. Coaches who have to train players, new employees (or teenagers) will find here some inspiration, just like young parents who have to manage a crisis." Yves Laberge, Division of Clinical Psychology

List of figures and tables
xiv
List of contributors
xv
Introduction xx
A Confidence building
1(42)
A strengths and skills exercise
3(2)
Gill Dickers
Achieving an outcome by exploring metaphors
5(3)
Angela Dunbar
Acting positively in difficult situations
8(3)
Penny Swinburne
Building general confidence and self-esteem
11(2)
Penny Swinburne
Celebration and reward
13(3)
Mags McGeever
Coping imagery
16(3)
Gladeana McMahon
Creating a stronger feeling of confidence (or any other positive feeling or resource) using Clean Language
19(3)
Angela Dunbar
Hold up a mirror and the client will do the rest
22(3)
Peter Melrose
Moving beyond comfort zones
25(3)
Caroline Shola Arewa
Power music
28(3)
Mags McGeever
Rescue remedy breathing exercise
31(2)
Gladeana McMahon
The stand-back strategy
33(3)
Gladeana McMahon
The step-up technique
36(2)
Gladeana McMahon
Transition to a new level of responsibility
38(2)
Helen Warner
Unblocking resistance or fear
40(3)
Joan O'Connor
B Developing as a coach
43(28)
Adding to the data-feelings
45(3)
Anne Archer
Bringing yourself into the room: how to use your presence
48(2)
Julia Cusack
Helping your client to learn for themselves, not doing the work yourself
50(2)
Peter Melrose
Managing and maximizing a relationship with a third party sponsor
52(3)
Heather Cooper
Managing yourself during the coaching session
55(2)
Darryl Stevens
Pre-coaching ritual
57(2)
Mags McGeever
Redefining the meaning of feedback and creating a unique feedback pattern
59(3)
Elspeth Campbell
Rusty or out of practice
62(3)
Julia Cusack
Sometimes coping is as good as it gets
65(3)
Peter Melrose
Three-part breathing exercise
68(3)
Caroline Shola Arewa
C Developing specific skills and strategies
71(40)
Attitude awareness-impact and influencing
73(3)
Gill Hicks
Building a high performing team
76(2)
Helen Warner
Coaching for confidence in delivering presentations
78(3)
Darryl Stevens
Confidence building with body language
81(3)
Gill Hicks
Creating an impact at work - appearance
84(3)
Gill Hicks
Decisions by intuition
87(2)
Mags McGeever
Enriching a leader's influence style through a deepening understanding of their impact on others
89(3)
Elspeth Campbell
Handling poor performance/unacceptable behaviour
92(3)
Penny Swinburne
Impact-voice
95(3)
Gill Hicks
Multi-level modelling
98(3)
Bruce Grimley
Success role modelling
101(2)
Diana Hogbin-Mills
The Frame Game
103(3)
Denis Gorce-Bourge
The swish model
106(3)
Bruce Grimley
Time projection imagery
109(2)
Gladeana McMahon
D Focusing on the future
111(22)
Action planning
113(2)
Angela Dunbar
Career choice
115(4)
Diana Hogbin-Mills
Career visioning
119(4)
Diana Hogbin-Mills
Future vision
123(2)
Christine K. Champion
The new behaviour generator
125(4)
Bruce Grimley
Visualizing future goals: back to the future
129(4)
Gill Dickers
E Group coaching
133(20)
Box process
135(4)
David Adams
Disruptive thinking/disruptive marketing
139(2)
David Adams
Issue processing
141(2)
David Adams
Leading as a team
143(3)
Anne Archer
More/less/stop
146(3)
David Adams
Unlocking creativity
149(4)
David Adams
F Problem solving and creativity
153(14)
Finding your niche (using Clean Language)
155(2)
Angela Dunbar
Job decision making
157(3)
Diana Hogbin-Mills
Letting them draw their own conclusions
160(3)
Julia Cusack
Mind mapping for insight and problem solving based on the work of Tony Buzan
163(2)
Christine K. Champion
Well-formed outcomes
165(2)
Helen Warner
G Relationships
167(20)
I'm right and you're wrong
169(3)
Denis Gorce-Bourge
Influencing strategy: stepping into the other person's shoes
172(2)
Joan O'Connor
The Meta Mirror
174(4)
Bruce Grimley
The Meta Mirror
178(3)
Gill Hicks
The Rope Game
181(2)
Denis Gorce-Bourge
Understanding difference in communication/influencing styles
183(4)
Penny Swinburne
H Self awareness
187(80)
A life of choice?
189(2)
Aidan Tod
Articulating own goals, developing goal-setting strategies
191(3)
Gill Dickers
Career MOT
194(3)
Diana Hogbin-Mills
Career reputation
197(4)
Diana Hogbin-Mills
Coaching glass ceiling clients
201(3)
Darryl Stevens
Coordinated management of meaning
204(4)
Elspeth Campbell
Developing independent skills
208(2)
Gill Dickers
Feed back or fight back
210(2)
Denis Gorce-Bourge
Finding what makes you tick at work
212(3)
Anne Archer
Force field analysis for organizations and individuals in transition
215(3)
Christine K. Champion
Foxy/donkey guide to organizational politics
218(3)
Helen Warner
From manager to leader-the transition struggle
221(4)
Darryl Stevens
Identifying work-based skills
225(2)
Penny Swinburne
Improving performance by accessing emotions
227(2)
Aidan Tod
Journal writing
229(3)
Caroline Shola Arewa
Noticing and paying attention to metaphors
232(4)
Angela Dunbar
People will not change unless they want to-so locate the desire to change first
236(3)
Peter Melrose
Question of the week
239(3)
Mags McGeever
Raising awareness at the start of a coaching relationship-using 360-degree feedback
242(2)
Heather Cooper
Stakeholder mapping for success and influence
244(2)
Christine K. Champion
The Daisy Model: a framework to generate a vision of who the coachee strives to be as a successful professional
246(4)
Elspeth Campbell
The Meta Model
250(2)
Bruce Grimley
Try an experiment: what happens when you try
252(2)
Joan O'Connor
Understanding how previous life experiences have impacted on the client and the connection to the behavioural patterns they demonstrate today
254(3)
Heather Cooper
Using metaphors to unlock your thinking
257(2)
Joan O'Connor
Using words to connect with thoughts and feelings
259(2)
Joan O'Connor
When the client or coach gets stuck
261(2)
Darryl Stevens
Work/life balance: changing life habits
263(4)
Penny Swinburne
I When a client gets stuck
267(31)
Being stuck is part of the creative process
269(3)
Gill Dickers
Get out of your head and into your body
272(2)
Caroline Shola Arewa
Helping a coachee to become `unstuck'
274(3)
Heather Cooper
Recognize and release fear
277(2)
Caroline Shola Arewa
Reframing
279(3)
Julia Cusack
Stuck
282(2)
Aidan Tod
The art of reflective practice
284(3)
Christine K. Champion
The ball (part 1) and the mud (part 2)
287(3)
Denis Gorce-Bourge
The presenting issue isn't always the real issue
290(2)
Peter Melrose
Unsticking the stuckness
292(3)
Julia Cusack
When a client is stuck
295(3)
Heather Cooper
The future 298(1)
Additional reading materials 299
Gladeana McMahon is Fellow and Chair of the Association for Coaching, UK. Her publications include Achieving Excellence in Your Coaching Practice and Essential Skills for Setting up a Counselling or Psychotherapy Practice. Gladeana was listed as one of the UK's 'top ten coaches' in the Independent on Sunday

Anne Archer develops leadership and change capability in organisations in both the public and the private sector. She also facilitates coach training programmes, open and in-house, and provides 1:1 and group supervision. Anne works with leaders and coaches across the globe. She is Editor of the Association for Coaching bulletin and is a member of the ICF