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E-raamat: ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription

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ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training. Highlights include: · An expanded behavior change section with the tools needed to motivate people to begin exercise and then adhere to a program · Content reflects the most recent research findings in the field as well as ACSM position stands
Preface vi
Contributing Authors to the Seventh Edition viii
Reviewers for the Seventh Edition xii
Preliminary Section: Background Materials
Paul Nagelkirk
1 Functional Anatomy
2(30)
2 Biomechanics
32(12)
3 Exercise Physiology
44(33)
4 Nutrition
77(14)
5 Lifespan Effects of Aging and Deconditioning
91(19)
6 Pathophysiology and Treatment of Cardiovascular Disease
110(10)
7 Pathophysiology and Treatment of Pulmonary Disease
120(18)
8 Pathophysiology and Treatment of Metabolic Disease
138(14)
9 Psychopathology
152(8)
10 Legal Considerations for Exercise Programming
160(10)
SECTION I HEALTH APPRAISAL, RISK ASSESSMENT, AND SAFETY OF EXERCISE
Ann M. Swank
11 General Overview of Preparticipation Health Screening and Risk Assessment
170(9)
12 Physical Activity Status and Chronic Diseases
179(15)
13 Assessment of Physical Activity
194(12)
14 Nutritional Status and Chronic Diseases
206(28)
15 Assessment of Nutritional Status
234(13)
16 Psychosocial Status and Chronic Disease
247(13)
17 Assessment of Psychosocial Status
260(27)
18 Body Composition Status and Assessment
287(22)
19 Exercise Program Safety and Emergency Procedures
309(15)
SECTION II EXERCISE TESTING
Madeline Paternostro Bayles
20 Preparation for Exercise Testing
324(11)
21 Cardiorespiratory and Health-Related Physical Fitness Assessments
335(20)
22 Muscular Fitness and Assessment
355(18)
23 Clinical Exercise Testing Procedures
373(9)
24 Diagnostic Procedures for Cardiovascular Disease
382(15)
25 Diagnostic Procedures in Patients with Pulmonary Diseases
397(16)
26 Diagnostic Procedures in Patients with Metabolic Disease
413(11)
27 Occupational and Functional Assessments
424(9)
28 Exercise Assessment in Special Populations
433(14)
29 Electrocardiography
447(19)
SECTION III EXERCISE PRESCRIPTION FOR HEALTHY POPULATIONS
David P. Swain
30 Cardiorespiratory Exercise Prescription
466(16)
31 Musculoskeletal Exercise Prescription
482(14)
32 Adaptations to Cardiorespiratory Exercise Training
496(15)
33 Adaptations to Resistance Training
511(22)
34 Group Exercise Programming
533(18)
35 Weight Management
551(14)
36 Exercise Prescription in Special Populations: Women, Pregnancy, Children, and Older Adults
565(33)
SECTION IV EXERCISE PRESCRIPTION FOR CLINICAL POPULATIONS
Clinton A. Brawner
37 Exercise Prescription and Medical Considerations
598(21)
38 Exercise Prescription for Patients with Cardiovascular Disease
619(16)
39 Exercise Prescription for Patients with Pulmonary Disease
635(26)
40 Exercise Prescription for Patients with Diabetes
661(21)
41 Exercise Prescription for Patients with Comorbidities and Other Chronic Diseases
682(17)
42 Exercise Prescription for Patients with Osteoporosis
699(14)
43 Exercise Prescription for Patients with Arthritis
713(17)
SECTION V BEHAVIOR CHANGE
Heather O. Chambliss
44 Theoretical Foundations of Physical Activity Behavior Change
730(15)
45 Principles of Behavior Change: Skill Building to Promote Physical Activity
745(16)
46 Counseling Physical Activity Behavior Change
761(13)
47 Methods for Delivering Physical Activity Programs
774(12)
48 Promoting Physical Activity in the Community
786(19)
APPENDICES
A American College of Sports Medicine Certifications
805(10)
B Editors for the Previous Two Editions
815(2)
C Contributors to the Previous Two Editions
817(10)
Index 827
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