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Part I Focusing on Active Female's Health Issues: Unique Gender Related Psychological and Physiological Characteristics of Females |
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1 Body Image Concerns Throughout the Lifespan |
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3 | (22) |
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2 Reproductive Changes in the Female Lifespan |
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25 | (8) |
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3 Considerations of Sex Differences in Musculoskeletal Anatomy |
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33 | (28) |
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4 The Human Menstrual Cycle |
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61 | (6) |
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5 Abnormal Menstrual Cycles |
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67 | (6) |
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6 Nutritional, Physical, and Psychological Stress and Functional Amenorrhea |
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73 | (8) |
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7 Effects of the Menstrual Cycle on the Acquisition of Peak Bone Mass |
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81 | (12) |
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Part II Disordered Eating Issues in the Active Female |
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8 Menstrual Dysfunction Screening and Management for Active Females |
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93 | (18) |
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9 Eating Disorders and Disordered Eating: A Global Perspective |
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111 | (16) |
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Ascension Blanco Fernandez |
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Maria Fernandez-del-Valle |
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10 Disordered Eating Issues in Active Children and Adolescence |
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127 | (22) |
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Maria Fernandez-del-Valle |
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11 The Physiology of Anorexia Nervosa and Bulimia Nervosa |
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149 | (28) |
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12 The Female Athletic Triad: Disordered Eating, Amenorrhea, and Osteoporosis |
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177 | (14) |
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13 Screening for Disordered Eating and Eating Disorders in Female Athletes |
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191 | (16) |
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14 Evidence-Based Disordered Eating Prevention Programs for Active Females |
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207 | (14) |
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Part III Prevention and Management of Common Musculoskeletal Injuries in Active Females |
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15 Prevention and Management of Common Musculoskeletal Injuries in Preadolescent and Adolescent Female Athletes |
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221 | (14) |
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16 Prevention and Management of Common Musculoskeletal Injuries in the Adult Female Athlete |
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235 | (14) |
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17 Prevention and Management of Common Exercise-Related Musculoskeletal Injuries During Pregnancy |
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249 | (12) |
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18 Prevention and Management of Common Musculoskeletal Injuries in the Aging Female Athlete |
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261 | (14) |
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19 Osteoporosis and Current Therapeutic Management |
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275 | (14) |
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Part IV Exercise Guidelines and Precautions for Active Females |
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20 Traditional and Nontraditional Empirically Based Exercise Programs for Active Females |
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289 | |
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21 Cardiovascular Exercise Guidelines for Children and Adolescent Women |
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119 | (206) |
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Maria Fernandez-del-Valle |
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22 Resistance Training Guidelines for Active Females Throughout the Lifespan: Children, Adolescences, Adult Women, and the Aging Woman |
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325 | (26) |
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Maria Fernandez-del-Valle |
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23 Exercise Precautions for the Female Athlete: Signs of Overtraining |
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351 | (6) |
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24 Excessive Exercise and Immunity: The J-Shaped Curve |
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357 | (16) |
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Maria Fernandez-del-Valle |
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25 Screening Tools for Excessive Exercise in the Active Female |
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373 | (16) |
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Maria Fernandez-del-Valle |
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26 Exercise Prescription and Pregnancy |
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389 | (22) |
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Part V Nutrition, Energy Balance, and Weight Control |
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27 Estimating Energy Requirements |
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411 | (40) |
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Eduardo Iglesias-Gutierrez |
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28 Nutritional Guidelines for Active Children |
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451 | (12) |
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Eduardo Iglesias-Gutierrez |
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29 Nutritional Guidelines and Energy Needs for the Female Athlete: Preventing Low Energy Availability and Functional Amenorrhea Through Diet |
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463 | (28) |
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30 Ergogenic Aids and the Female Athlete |
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491 | (26) |
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31 Nutritional Guidelines and Energy Needs During Pregnancy and Lactation |
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517 | (18) |
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32 Nutritional Guidelines, Energy Balance, and Weight Control: Issues for the Aging Active Female |
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535 | (20) |
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Natalia E. Bustamante-Ara |
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Jose E. Almaraz Marroquin |
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Questions |
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555 | (30) |
Index |
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585 | |