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E-raamat: Active Female: Health Issues Throughout the Lifespan

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  • Formaat: PDF+DRM
  • Ilmumisaeg: 26-Dec-2007
  • Kirjastus: Humana Press Inc.
  • Keel: eng
  • ISBN-13: 9781597455343
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  • Formaat: PDF+DRM
  • Ilmumisaeg: 26-Dec-2007
  • Kirjastus: Humana Press Inc.
  • Keel: eng
  • ISBN-13: 9781597455343
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Sixteen academics from Texas Tech U. and two practitioners from a private physical therapy practice--all located in Lubbock, Texas--contribute 29 chapters to a text for medical practitioners and health care educators. Designed for use in one- or two-day workshops, focused conferences on women's health issues, or college and university classes, the text covers a range of health issues related to girls and women who lead an active lifestyle and participate in sports and exercise. Topics addressed include unique gender-related psychological and physiological characteristics of females; preoccupation with body image and disordered eating issues in the active female; reproductive health; prevention and management of common musculoskeletal injuries; safe exercise guidelines throughout the lifespan; and nutrition, energy balance, and weight control. The accompanying CD-ROM features PowerPoint lecture notes for each chapter as a resource for lectures, seminars, and other presentations. Annotation ©2008 Book News, Inc., Portland, OR (booknews.com)

The Active Female: Health Issues Throughout the Lifespan investigates the growing and ever-changing health issues for girls and women who lead an active lifestyle and participate in sports and exercise. Easy to read, the volume provides an educational foundation for understanding how disordered eating, amenorrhea, and osteoporosis can be interrelated while also looking at image disorders and reproductive health. Written by world leaders in the field, chapters detail effective nutrition and safe exercise techniques while also discussing female psychological and physiological characteristics.Informative and comprehensive, The Active Female: Health Issues Throughout the Lifespan is an essential, practical reference for the educated professional who seeks a basic understanding of some of the more common issues active females confront.

This book investigates the growing and ever-changing health issues for girls and women who lead an active lifestyle and participate in sports and exercise. Easy to read, the volume provides an educational foundation for understanding how disordered eating, amenorrhea, and osteoporosis can be interrelated while also looking at image disorders and reproductive health. Written by world leaders in the field, chapters detail effective nutrition and safe exercise techniques while also discussing female psychological and physiological characteristics. This book is an essential, practical reference for the educated professional who seeks a basic understanding of some of the more common issues active females confront.
Preface v
Acknowledgments vii
List of Contributors
xiii
List of Appendices
xv
PART I: FOCUSING ON ACTIVE FEMALE'S HEALTH ISSUES: UNIQUE GENDER-RELATED PSYCHOLOGICAL AND PHYSIOLOGICAL CHARACTERISTICS OF FEMALES
Body Image Concerns Throughout the Lifespan
3(14)
Jacalyn J. Robert-McComb
Reproductive Changes in the Female Lifespan
17(8)
Reid Norman
Considerations of Sex Differences in Musculoskeletal Anatomy
25(32)
Phillip S. Sizer
C. Roger James
PART II: PREOCCUPATION WITH BODY IMAGE ISSUES AND DISORDERED EATING ISSUES IN THE ACTIVE FEMALE
Body Image and Eating Disturbances in Children and Adolescents
57(24)
Marilyn Massey-Stokes
The Female Athlete Triad: Disordered Eating, Amenorrhea, and Osteoporosis
81(12)
Jacalyn J. Robert-McComb
Disordered Eating in Active Middle-Aged Women
93(6)
Jacalyn J. Robert-McComb
Eating Disorder and Menstrual Dysfunction Screening Tools for the Allied Health Professional
99(10)
Jacalyn J. Robert-McComb
Education and Intervention Programs for Disordered Eating in the Active Female
109(14)
Jacalyn J. Robert-McComb
PART III: REPRODUCTIVE HEALTH
The Human Menstrual Cycle
123(8)
Reid Norman
Abnormal Menstrual Cycles
131(6)
Reid Norman
Psychological Stress and Functional Amenorrhea
137(4)
Reid Norman
Effects of the Menstrual Cycle on the Acquisition of Peak Bone Mass
141(14)
Mimi Zumwalt
PART IV: PREVENTION AND MANAGEMENT OF COMMON MUSCULOSKELETAL INJURIES IN ACTIVE FEMALES
Prevention and Management of Common Musculoskeletal Injuries in Preadolescent and Adolescent Female Athletes
155(14)
Mimi Zumwalt
Prevention and Management of Common Musculoskeletal Injuries in the Adult Female Athlete
169(14)
Mimi Zumwalt
Prevention and Management of Common Musculoskeletal Injuries Incurred Through Exercise During Pregnancy
183(16)
Mimi Zumwalt
Prevention and Management of Common Musculoskelelal Injuries in the Aging Female Athlete
199(14)
Mimi Zumwalt
Osteoporosis and Current Therapeutic Management
213(14)
Kellie F. Flood-Shaffer
PART V: SAFE EXERCISE GUIDELINES THROUGHOUT THE LIFESPAN
Physical Activity Recommendations and Exercise Guidelines Established by Leading Health Organizations
227(14)
Jacalyn J. Robert-McComb
Exercise Guidelines for Children and Adolescence
241(6)
Jacalyn J. Robert-McComb
Chelsea Barker
Exercise Precautions for the Female Athlete: Signs of Overtraining
247(6)
Jacalyn J. Robert-McComb
Abigail Schubert
Exercise Guidelines and Recommendations During Pregnancy
253(8)
Jacalyn J. Robert-McComb
Jessica Stovall
Mindful Exercise, Quality of Life, and Cancer: A Mindfulness-Based Exercise Rehabilitation Program for Women with Breast Cancer
261(10)
Anna M. Tacon
Exercise Guidelines for the Postmenopausal Woman
271(8)
Shawn Anger
Chelsea Barker
PART VI: NUTRITION, ENERGY BALANCE, AND WEIGHT CONTROL
Estimating Energy Requirements
279(8)
Jacalyn J. Robert-McComb
Nutritional Guidelines and Energy Needs for Active Children
287(12)
Karen S. Meaney
Kelcie Kopf
Megan Simons
Nutritional Guidelines and Energy Needs for the Female Athlete: Determining Energy and Nutritional Needs to Alleviate the Consequences of Functional Amenorrhea Caused by Energy Imbalance
299(12)
Jacalyn J. Robert-McComb
Ergogenic Aids and the Female Athlete
311(12)
Jacalyn J. Robert-McComb
Shannon L. Jordan
Nutritional Guidelines and Energy Needs During Pregnancy and Lactation
323(12)
Jacalyn J. Robert-McComb
Nutritional Guidelines, Energy Balance, and Weight Control: Issues for the Mature Physically Active Woman
335(10)
Jacalyn J. Robert-McComb
Appendices 345(94)
Index 439