Muutke küpsiste eelistusi

E-raamat: Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic Anxiety

2.44/5 (25 hinnangut Goodreads-ist)
  • Formaat: 192 pages
  • Ilmumisaeg: 20-Aug-2019
  • Kirjastus: Skyhorse Publishing
  • Keel: eng
  • ISBN-13: 9781510743021
Teised raamatud teemal:
  • Formaat - EPUB+DRM
  • Hind: 19,94 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Lisa ostukorvi
  • Lisa soovinimekirja
  • See e-raamat on mõeldud ainult isiklikuks kasutamiseks. E-raamatuid ei saa tagastada.
Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic AnxietySuurem pilt
  • Formaat: 192 pages
  • Ilmumisaeg: 20-Aug-2019
  • Kirjastus: Skyhorse Publishing
  • Keel: eng
  • ISBN-13: 9781510743021
Teised raamatud teemal:

DRM piirangud

  • Kopeerimine (copy/paste):

    ei ole lubatud

  • Printimine:

    ei ole lubatud

  • Kasutamine:

    Digitaalõiguste kaitse (DRM)
    Kirjastus on väljastanud selle e-raamatu krüpteeritud kujul, mis tähendab, et selle lugemiseks peate installeerima spetsiaalse tarkvara. Samuti peate looma endale  Adobe ID Rohkem infot siin. E-raamatut saab lugeda 1 kasutaja ning alla laadida kuni 6'de seadmesse (kõik autoriseeritud sama Adobe ID-ga).

    Vajalik tarkvara
    Mobiilsetes seadmetes (telefon või tahvelarvuti) lugemiseks peate installeerima selle tasuta rakenduse: PocketBook Reader (iOS / Android)

    PC või Mac seadmes lugemiseks peate installima Adobe Digital Editionsi (Seeon tasuta rakendus spetsiaalselt e-raamatute lugemiseks. Seda ei tohi segamini ajada Adober Reader'iga, mis tõenäoliselt on juba teie arvutisse installeeritud )

    Seda e-raamatut ei saa lugeda Amazon Kindle's. 

If you or someone you know suffers from anxiety, this book can help.

If you or someone you know suffers from anxiety, this book can help.

What we choose to fuel our bodies with affects us wildly. In today’s world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it’s important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.

With more than seventy-five simple recipes created to help you chill and be still, The Anti-Anxiety Cookbook will help you find the path to calm. Most of the plant-based recipes in this mindfully created cookbook contain fewer than ten ingredients, and all are tried and true. Recipes include:

  • Anti-Inflammatory Juice
  • Perfect Pesto
  • Greek Six-Layer Dip
  • Lentil Loaf
  • Chocolate-Pumpkin Loaf
  • And More!

    Kind food really is the best (and least expensive!) medicine, and in the realm of anxiousness, it’s so important to lower nutritional stress and let plant-based nutrition pave the way for decreased anxiety and more peaceful living.
    • Jennifer Browne is the author of several non-fiction works, including Happy Healthy Gut, Vegetarian Comfort Foods, The Good Living Guide to Medicinal Tea, and Baby Nosh. Shes currently working on a book on teenage anxiety and finds inspiration for her projects within her own experiences. Browne resides just outside of Vancouver, British Columbia with her dog and three children, one of whom shot the photographs for this book. Tweet her @jennifer_browne.
    Lisainfo e-raamatute kohta Lisainfo e-raamatute kohta
    Püsilink: https://www.kriso.ee/db/97815107430216e.html
    Märksõnad: