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E-raamat: Boost your IQ

  • Formaat: EPUB+DRM
  • Ilmumisaeg: 18-Dec-2018
  • Kirjastus: Watkins Publishing
  • Keel: eng
  • ISBN-13: 9781786781871
  • Formaat - EPUB+DRM
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  • Formaat: EPUB+DRM
  • Ilmumisaeg: 18-Dec-2018
  • Kirjastus: Watkins Publishing
  • Keel: eng
  • ISBN-13: 9781786781871

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Expand your mind power with this easy to follow guide to improving your IQ

Would you love a higher intelligence rating? Would you like to work your mind to its limits? This book will help you with these aims as well as enhance your reasoning powers and increase your ability to absorb and analyze information. With a range of enjoyable and engaging exercises you’ll soon be boosting your brain to peak e!ciency, and you’ll also discover that achieving this goal will bring advantages in all aspects of life – from working out your finances or helping your child with their homework to solving a tricky problem at work or excelling at card or board games. Ron Bracey provides a wealth of techniques for maximizing your IQ, as well as teaching a range of skills to that go beyond IQ, such as using knowledge trees, intelligent mindfulness, timeframe thinking and emotional intelligence. Your mind is there to be used: follow this unique “IQ and smart thinking program” to take it up to its full capacity.
Introduction 10(7)
1 Exploring Iq
17(26)
What IQ is ... and what it isn't
18(2)
Testing IQ
20(3)
Sampling an IQ test
23(8)
What does IQ mean to you?
31(6)
The IQ conundrum
37(6)
2 The Building Blocks of IQ
43(20)
The intelligence network
44(3)
A brain of two halves
47(3)
Working memory
50(3)
Feeding the mind
53(5)
Psychological influences
58(5)
3 Thinking About Thinking
63(19)
Metacognition
64(2)
Subconscious influences
66(1)
Learning to think straight
67(3)
Boosting confidence
70(2)
Logical reasoning
72(2)
The bigger picture
74(2)
Developing vision
76(3)
Focusing your attention
79(3)
INTERLUDE: THE SEEDS OF GENIUS
82(75)
4 Applied Brainpower
87(24)
Your knowledge reservoir
88(3)
Knowledge trees
91(3)
Memory associations
94(2)
Expanding your working memory
96(2)
Forming opinions
98(3)
Increasing your powers of logic
101(2)
Correcting errors in reasoning
103(2)
Solving problems intelligently
105(2)
Strategic thinking
107(4)
5 Smart Thinking
111(24)
Harder or smarter?
112(2)
How do you work?
114(2)
Four-strand analysis
116(2)
Six Hats thinking
118(3)
The Boston matrix
121(2)
Managing information
123(4)
Adaptability
127(5)
Having fun
132(3)
6 Realizing Your Assets
135(22)
Reason and emotion
136(2)
Emotional intelligence
138(3)
Enhanced IQ in practice
141(2)
Looking to the future
143(2)
Getting help from others
145(4)
Setting healthy limits
149(2)
Causes for celebration
151(2)
Solutions
153(4)
Further reading 157(1)
Author's website 158(1)
Acknowledgments 158
Ron Bracey is a consultant clinical psychologist and a part-time consultant for the NHS. He runs urbanpsychology.com, a consultancy providing psychological services to companies and solicitors. He writes widely for magazines on all subjects relating to the potential of the brain and memory.