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E-raamat: Bowling

  • Formaat: 144 pages
  • Ilmumisaeg: 29-Mar-2012
  • Kirjastus: Wisden
  • Keel: eng
  • ISBN-13: 9781408166093
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  • Formaat: 144 pages
  • Ilmumisaeg: 29-Mar-2012
  • Kirjastus: Wisden
  • Keel: eng
  • ISBN-13: 9781408166093
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Bowling is a one-stop shop for all cricket coaches, teachers and players looking for ways to improve play. It sets out coaching advice in clear, jargon-free language, with plenty of photographs to add further explanation. Content includes:

  • The basics, e.g. the run-up, the delivery stride
  • Technique for each style of delivery with step-by-step illustrated instructions
  • Training drills to improve each skill
  • Common problems - and how to fix them
  • Tactics, e.g. when to use which style of delivery, patience and discipline
  • Advanced play, e.g. the more difficult techniques

The book also includes examples of players, past and present, who are renowned for their expertise in certain techniques, as well as words of advice from the legends.

Muu info

Bowling is a thorough but jargon-free cricket book for coaches, teachers and players. It covers the basics, common problems and how to fix them, tactics, advanced skills, and tips from top players.
Foreword viii
Introduction 1(2)
Chapter One The Basics
3(6)
Terminology
3(4)
Line
4(1)
Length
5(2)
Other terms
7(2)
Long hop
7(1)
Bouncer
7(1)
Short of length
7(1)
Good length
7(1)
Half-volley
7(1)
Yorker
8(1)
Full toss
8(1)
Beamer
8(1)
Chapter Two Basic Bowling
9(20)
Introduction
9(20)
The grip
9(1)
The bowling action
10(1)
Side-on
11(1)
Front-on
12(1)
Mid-way
13(1)
Stationary bowling
14(2)
The jump and pre-delivery
16(3)
The delivery stride
19(1)
The follow-through
20(2)
The run-up
22(2)
Spinner's run-up
24(2)
How do I stop no-balling?
26(3)
Chapter Three Advanced Bowling
29(46)
Medium-pace and fast bowling
30(7)
Pace bowling
33(2)
Physical, preparation, fitness
35(2)
Medium-pace (fast-medium, medium fast)
37(18)
Seam bowling
38(4)
Swing bowling
42(4)
Reverse swing
46(2)
Contrast swing
48(1)
Out-swing
48(2)
In-swing
50(5)
Variations for swing bowlers
55(5)
Off-cutter (out-swing)
55(2)
Leg-cutter (in-swing)
57(3)
Other variations
60(9)
The bouncer
60(3)
The yorker
63(2)
Slower ball
65(1)
Back of the hand
66(1)
Ball deep in the hand
66(1)
Off-cutter and leg-cutter
66(1)
Thumb from bottom to top of seam
67(1)
Split fingers
67(1)
Slower ball bouncer
68(1)
Fast-medium bowling tactics
69(6)
Opening the bowling vs change bowling
69(3)
Sledging
72(1)
Bowling to left-handed batsmen
72(1)
Using the crease and changing the angle of attack
73(1)
Bowling around the wicket
74(1)
Chapter Four Spin Bowling
75(36)
Introduction
75(4)
Key terminology
79(2)
Off-break/finger spin
81(6)
Variations for the off-spinner
87(16)
The arm-ball (floater)
87(2)
Top-spinner
89(1)
Doosra
89(5)
Leg-break/wrist-spin bowling
94(7)
Leg-spin variation -- googly
101(1)
Top spinner
102(1)
Flipper
103(1)
Left-arm spin
103(3)
Left-arm orthodox
104(2)
Variations
106(5)
Arm ball
106(1)
Top spinner
107(1)
Left-arm unorthodox/Chinaman
107(4)
Chapter Five Limited-Overs Bowling
111(6)
Introduction
111(6)
Basic principles of one-day bowling
111(1)
Bowling to an aggressive batsman
112(1)
Death bowling
113(2)
Setting the field
115(2)
Chapter Six The Mental Side Of Bowling
117(4)
Kit
117(1)
Pre-match preparation for bowlers
117(1)
Post-match evaluation
118(1)
Fitness
119(1)
The dreaded yips
119(2)
Changing your thought process
119(2)
Chapter Seven Practice, Practice, Practice
121(4)
Introduction
121(1)
Planning your winter and summer
121(1)
Net practice
122(1)
The future
122(1)
Advice for coaches
123(2)
Player and coach relationship
123(2)
Appendix 125(1)
Modes of dismissal 125(1)
Miscellaneous 126
Mark Davis is Head Coach at the specialist cricket school, Millfield, and a former professional cricketer. Sam Collins is a cricket writer.