E-raamat: Breathe

'Both achingly poignant and laugh-out-loud funny... the book is both a memoir and a series of essays on different areas of psychology' -- Roger Cox * The Scotsman * 'With insights from other explorers, this book delves into tales of risk, pressure and courage to provide valuable lessons to tackle everyday challenges . . . ultimately offering a key that could unlock potential, regulate emotion, manage psychological pressure and overcome fear' -- Sally McDonald * Sunday Post * 'Mollie's positive mindset is infectious if there is something youd like to achieve, consume each lesson in this book and they will take you one step closer' -- Gail Porter 'Mollie's achievements are an inspiration. There is so much pressure to achieve, so many mental barriers to overcome in sport and adventure. The tools she shares here are brilliant in helping us to chase our doubts away' -- Louise Minchin (author, endurance athlete, ex BBC Breakfast presenter) 'Mollie has channeled everything she learned at the extreme edge of survival into her new book Breathe' * Daily Express * 'Breathe offers more than inspiring anecdotes. It provides a toolkit and is a really nice balance of personal story, scientific study and practical lesson' -- Helen Gestwicki * Scottish Mountaineer *