The first workbook for individuals progressing through the Recovery Resilience Program for addiction recovery and relapse prevention. The book presents practices derived from the I-System Model and the evidence-based intervention Mind-Body Bridging that enhance 'recovery resilience' – a term we use to refer to an individual's capacity to effectively apply coping and self-regulation skills in dealing with cravings, triggers, stress, and high-risk situations without reverting to substance use and therefore assists in preventing relapse. Each chapter corresponds to a session in the program and introduces various recovery resilience practices and explains why they're important for recovery. Readers can familiarise themselves with these practices through various exercises, which they can complete before moving on to the next chapter. The program helps individuals to draw upon and use their recovery capital (e.g., skills, tools, knowledge, etc.), removing barriers along the way and strengthening their internal resources, to ultimately reach recovery and life goals.
The first manual for individuals progressing through the Recovery Resilience Program for a sustainable and successful addiction recovery. Presenting practices that enhance recovery resilience to assist in preventing relapse. A valuable workbook for individuals in an addiction recovery process and professionals providing treatment.
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A workbook for clients progressing through the Recovery Resilience Program, featuring novel resources for successful addiction recovery.
Introduction;
1. Dealing Effectively with High-Risk Situations;
2.
Coping with Cravings and Triggers;
3. You Can't Fix What's Not Broken;
4.
Break the Addiction Cycle;
5. The Requirements that Binds Us;
6. Your
Recovery Resilience Practice.
Guy du Plessis is a researcher and instructor at the I-System Institute for Transdisciplinary Studies, Utah State University, and a faculty member at the Wayne Institute for Advanced Psychotherapy, Loyola University Chicago. Derrik R. Tollefson is the Mind-Body Bridging Professor of Social Work and director of the I-System Institute at Utah State University. He holds a Ph.D. in Social Work from the University of Utah and is a Licensed Clinical Social Worker in Utah. Bob Weathers is an Addiction Educator and Certified Recovery Coach and holds a Ph.D. in clinical psychology. Over the course of his career, he has provided thousands of hours of therapeutic counseling to clients and has committed nearly 50 years to training graduate-level clinicians at several southern California universities. Kevin Webb is a Licensed Clinical Social Worker and an Assistant Professional Practice Professor and Associate Director of the I-System Institute for Transdisciplinary Studies at Utah State University.
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