This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap...Loe edasi...
This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap...Loe edasi...
Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body.M...Loe edasi...
Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body.M...Loe edasi...
(Ilmumisaeg: 02-Mar-2002, PDF+DRM, Kirjastus: New Harbinger Publications, ISBN-13: 9781626253322)
Based on breakthrough results from the newest scientifically proven research, this guide offers back-pain sufferers real reliefsimple exercises that target the exact muscles that have been newly identified to be the source of most back pain.If you ar...Loe edasi...