Foreword |
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i | |
Acknowledgements |
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iii | |
Introduction: Why this book is essential for our children |
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1 | (24) |
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Part 1 Active learning and learning strategies |
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25 | (18) |
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Lesson 1 Your amazing brain |
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27 | (2) |
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Lesson 2 Three brains in one |
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29 | (4) |
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Lesson 3 Your emotional brain |
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33 | (3) |
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Lesson 4 Your thinking brain |
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36 | (4) |
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40 | (3) |
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Part 2 Complex problem solving |
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43 | (10) |
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Lesson 6 Connect with your inner baby |
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45 | (3) |
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48 | (2) |
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Lesson 8 Plus, Minus, Interesting |
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50 | (3) |
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53 | (10) |
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Lesson 9 Asking the right questions |
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55 | (3) |
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Lesson 10 Dealing with confrontation |
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58 | (3) |
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61 | (2) |
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63 | (18) |
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65 | (3) |
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Lesson 13 Confidence boot camp |
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68 | (3) |
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Lesson 14 Out of your comfort zone |
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71 | (4) |
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Lesson 15 Tap into your senses |
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75 | (6) |
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Part 5 Leadership and social influence |
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81 | (16) |
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Lesson 16 Empathy - put yourself in someone else's shoes |
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83 | (3) |
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Lesson 17 Can you be charming? |
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86 | (3) |
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Lesson 18 Understanding others |
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89 | (3) |
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Lesson 19 Respect yourself and others |
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92 | (5) |
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Part 6 Emotional intelligence |
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97 | (22) |
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99 | (4) |
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Lesson 21 Get to know your best friend: you! |
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103 | (4) |
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Lesson 22 Optimism -- get the golden glow |
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107 | (6) |
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Lesson 23 Get a growth mindset |
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113 | (6) |
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Part 7 Judgement and decision making |
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119 | (12) |
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Lesson 24 Values for success in life |
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121 | (2) |
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Lesson 25 Family and friends matter |
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123 | (3) |
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126 | (5) |
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Part 8 Service orientation |
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131 | (12) |
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Lesson 27 The 3Es: Enterprise, Energy, Effort |
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133 | (3) |
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Lesson 28 Social intelligence |
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136 | (3) |
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Lesson 29 An attitude of gratitude |
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139 | (4) |
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143 | (14) |
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Lesson 30 Be a good listener |
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145 | (4) |
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Lesson 31 Communication skills matter |
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149 | (2) |
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151 | (6) |
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Part 10 Cognitive flexibility |
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157 | (22) |
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159 | (5) |
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164 | (4) |
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Lesson 35 Training your brain to wait |
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168 | (4) |
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Lesson 36 Mastering your memory |
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172 | (7) |
Useful terms |
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179 | (4) |
Bibliography |
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183 | |