(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: John Murray Press, ISBN-13: 9781399828420)
"e;I feel guilty all the time, even when Im not doing anything wrong..."e;Are you navigating fear, shame, and isolation in the aftermath of harmful experiences in religion? Are you so used to suppressing your own needs and emotions, that you...Loe edasi...
Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts from the internationally bestselling author of the 13 Things Mentally Strong People Don t Do seriesWhether you...Loe edasi...
Feeling anxious? A bit panicky? Fear not -- cartoonist and self-proclaimed World Champion Overthinker Gemma Correll is here to help you laugh about it NPRCome and join us in the magical world of Anxietyland, a theme park like no other. Here, there...Loe edasi...
Reads like a best friend taking your hand to show you the way through and out the other side. Both reassuring and inspiring at the same time. This is going to help so many people. Dr Julie Smith, author of Why Has Nobody Told Me This Before A pract...Loe edasi...
No matter whats happening in the world around you or how overwhelmed you may feel, you can find your path towards peace and equanimity.Internationally bestselling author of TheHighly Sensitive Person, Dr Elaine N Aron is leading a quiet revolution t...Loe edasi...
Zwangsgedanken und Zwangsstorungen stoppen - Wege zuruck zu Gelassenheit und FreiheitZwangsgedanken, intrusive Gedanken oder wiederkehrende Rituale konnen den Alltag stark belasten. Viele Betroffene wissen zwar, dass ihre Handlungen ubertrieben sind...Loe edasi...
Zwangsgedanken und Zwangsstorungen stoppen - Wege zuruck zu Gelassenheit und FreiheitZwangsgedanken, intrusive Gedanken oder wiederkehrende Rituale konnen den Alltag stark belasten. Viele Betroffene wissen zwar, dass ihre Handlungen ubertrieben sind...Loe edasi...
(Ilmumisaeg: 19-Mar-2026, EPUB+DRM, Kirjastus: Newman Springs, ISBN-13: 9798898880767)
Do you feel alone? Depressed? Sad? You are not alone. Others suffer in silence, just like you. Inane Mumblings contains poetry and reflections based on observations, conversations with others, and personal experiences. For those who feel worthless, a...Loe edasi...
Get the Summary of Joseph Nguyens Dont Believe Everything You Think in 20 minutes. Joseph Nguyens Dont Believe Everything You Think (2022) makes a bold promise: to provide answers to lifes deepest questions and facilitate profound personal trans...Loe edasi...
El tiempo todo lo cura , Querer es poder o Debes encontrar tu proposito en la vida son frases que chocan frontalmente contra nuestra paz interior cuando estamos sufriendo depresion o ansiedad. Se convierten en okupas mentales que nos atrapan y...Loe edasi...
(Ilmumisaeg: 05-Mar-2026, EPUB+DRM, Kirjastus: Less-Stress Living Ltd, ISBN-13: 9781036951764)
Millions of people use cannabis quite happily every day - until, for some, it simply stops working like it used to.In the early years, getting high can feel expansive. Music sounds better, colours are brighter, perception is heightened and the vibe f...Loe edasi...
THE SUNDAY TIMES BESTSELLERAs a champion catastrophizer, I can confirm that this book is a godsend Dawn FrenchA must read and a great companion Zoe BallTerrific... If I could eat a book it would be this one Derren BrownA wise, warm, compassion...Loe edasi...
This is a compilation of everything I know about helping children and teenagers to deal with anxiety. If I have learned how to help, then you can too.Anxiety touches nearly one in three children, shaping how they experience the world. For parents,...Loe edasi...
Uber 9 Millionen Menschen jahrlich sind in Deutschland von Burnout betroffen - Tendenz steigend. Dieses Buch beleuchtet eindrucksvoll die Realitat der Erschopfung - mit ehrlichen Einblicken, bewegenden Erfahrungen und hoffnungsvollen Impulsen. Manuel...Loe edasi...
Have you ever felt powerless against the tide of overwhelming emotions? What if there was a technique, backed by science, that could help you regain control by guiding your nervous system back to a state of safety and balance? Anna Ferguson, bestsell...Loe edasi...
(Ilmumisaeg: 26-Feb-2026, EPUB+DRM, Kirjastus: Oscar Ribas Fuentes, ISBN-13: 9791388151378)
Eres la imagen del exito: competente, organizada y admirada. La que siempre cumple, la que parece tenerlo todo bajo control. Pero tras esa fachada impecable, libras una batalla silenciosa. Tu mente es un torbellino de listas de tareas, preocupaciones...Loe edasi...
Emetophobia is not simply a fear of vomiting. In severe cases, it can invade every aspect of a persons life, making them avoid having children, rigorously restrict their diets or stop eating almost entirely, and limit their social activities due to...Loe edasi...
Emetophobia is not simply a fear of vomiting. In severe cases, it can invade every aspect of a persons life, making them avoid having children, rigorously restrict their diets or stop eating almost entirely, and limit their social activities due to...Loe edasi...
(Ilmumisaeg: 17-Feb-2026, PDF+DRM, Kirjastus: Vida Publishers, ISBN-13: 9780829774399)
Si ests cansado de luchar contra la ansiedad, la depresion o el agotamiento emocional, este libro te ofrece un camino claro hacia la sanidad realcombinando verdades bblicas con herramientas psicologicas comprobadas para ayudarte a encontrar paz, clar...Loe edasi...
This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situationsEver find yourself feeling overwhelmed by worries or anxious thoughts? Many of us suffer from anxiety in some form, so y...Loe edasi...
